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Basic Running Tips : How to Measure Your Stride

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Published on Oct 6, 2008

To measure your running stride, don't overextend to maintain good running form. Measure your stride with tips from a fitness trainer in this free video on running.

Expert: Samuel Harvell
Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach.
Filmmaker: Bing Hu

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