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Published on Sep 7, 2010
Personal Fitness Trainer program instructor, Dr. Randy Dreger, along with students from his program, designed a customized training regime for members of the St.Albert Fire Department participating in the Firefit Combat Challenge. The national competition took place on September 2 -- 5th in Brampton, Ontario. Dreger and three students volunteered over fifty hours training members for the grueling event. St.Albert firefighter, Jim Hill, completed the national Firefit Combat Challenge in one minute 37 seconds - an improvement of 15 seconds since beginning training with the NAIT team. He placed 72 out of 185 competitors.