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Uploaded on Oct 2, 2008
Remember to lengthen through your quads as you pull gently on the towel. Learn how to do quad stretches using a towel from a professional fitness instructor in this free exercise videos.
Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion. Filmmaker: Christopher Rokosz