What is NLP?





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Published on Aug 15, 2011


What a curious title, NLP. Ever wondered what is NLP all about? NLP explained.

NLP is a curious title, isn't it? Lets get to grips with what exactly it is.

NLP has been given many different definitions over the years but in effect it is a handbook of how we achieve what we want out of life. Its the study of human excellence, a way of transforming people, including yourself and it is a change technology.

NLP is the how to of our subjective experience. What is subjective experience? Well, its something that we each have individually. So when i look at you i have a subjective experience. I am the subject and you are the object. If you look at me then i am the object and you are the subject. What i see when i look at you is unique to me, if someone else was looking at you then they would probably be registering completely different things. This makes it a subjective experience.

So, NLP is the how to of our subjective experience, the structure of our subjective experience. What is NLP?

Let's break down the title. NLP.

Neuro relates to our neurology, that is our mind and nervous system, how we take in information and how we think.

Linguistics is the study of language and how we use language.

Programming is how we motivate ourselves to achieve our goals, what process do we go through in order to perform a task and for it to lead to us achieving our desired objectives.

Neuro is our nervous system through which we take information in, and how we do that, which is through our five senses, listening, looking, touching, smelling, tasting. And what we do with it, how we represent that information to ourselves. The information is all out there, and we record it and translate it into language, verbal and non verbal in our mind. Pictures, sounds and self talk - this is all language, this is our code.

So, we take it in & then put our unique spin on it, our own unique reference.

Then we run it by our programs, our beliefs and values, and they result in our behaviours, strategies, sequences that produce specific outcomes, deliver our goals. Goals that we wanted to create and goals that we didn't want to create. That is what is NLP.

http://excellenceassured.com for structured NLP Training available online.

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