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Slim Month 1: Start Where You Are - Mindful Practice, Mindful Eating

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Published on Jul 12, 2010

Mindfulness is essential to yoga practice as well as diet and how we live. Tara Stiles leads us through balance poses to force and train us to be more mindful. For more videos and blogs from Tara Stiles, visit facebook.com/mastertheshift

  • Category

  • License

    • Standard YouTube License
  • Song

    • CALLING-Mama Dance
  • Artist

    • Mama Dance ! Music Library
  • Album

    • MDML015 - Kalahari Surfers (africasouth#1) - Mama Dance ! Music Library
  • Licensed by

    • AdRev for a 3rd Party; AdRev Publishing

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