 My go-to snack for brain power. At the moment it's going to be yoga bowls. Every afternoon I have some vanilla yoghurt, some blueberries, some chia seeds and some oats mixed it all together and it's the perfect afternoon snack to give your brain a boost of energy. One that's both filling and satisfying. So especially in the afternoon when those sweet cravings kick in it might be like a little biscuit or a couple of Oreos or a slice of chocolate cake but then pairing it with something filling. So a yoghurt and some berries or a piece of fruit with some peanut butter for example.