 Hi Hey, okay, so the lighting isn't the best time to sing Hi, welcome to Sunday afternoon coffee With Bridget. It's nice to see you Hi, I know did you miss coffee with me this morning? Did you did you miss our time together? I did But I can assure you I spent time around coffee So let's do a little bit of a chat to catch up from the week because it's been a crazy week Let me tell you. Oh my gosh, it's been a crazy week and Then we'll have our talk topic today But we're gonna see what comes in because right now I'm just showing up and We're gonna see what comes in for our topic. Okay? All right, so first catch up. I started a part-time job Eventually, I'll be working just you know a 10 12 hours a week Add a coffee shop cafe and a cute little city that I love just to give me kind of a balance Give me some social time In person with people which I like and I love coffee and it'll give me I think just a little bit of income That's a base that I can rely on so psychic and intuitive work coaching work. It's not always steady and stable I think there's kind of an assumption that I make a lot of my doing this I do not as of yet So if you want to schedule a session with me, please do so It might be a little tricky in February because I'm gonna be traveling just a little bit I'm gonna be out of town for just a little bit Because I have a big birthday coming up in February So that should be fun looking forward to that and I have some things planned this week So yeah, so I'm gonna do a pre-celebration this Friday to Saturday I'm gonna do a little some some little fun things with a couple of special people a couple of my friends and Gonna do that Friday Saturday and then a Week from then I will be Going someplace I'm gonna be going someplace So I will not be I Will be someplace on my birthday and so I'll share with you about that later So but today at the coffee shop. Hi, I'm seeing you guys in the live stream. Nice to see you I wore my TCB earrings taking care of business earrings. I had one person recognize what they were I thought I did too because it was like negative nine plus windshield is like was like negative 20 this morning And I had to park in a parking lot Behind like a block behind the shop and walk to the coffee shop. So it was cold, but I needed some, you know pick me ups So I used my TCB taking care of business my Elvis earrings. So yeah, I actually got these as a gift from one of my clients a Couple of years ago. She's awesome if she's listening. Hey, thanks. Look. I'm wearing them. We're nearing. Yes. I am. Yes, I am so Today my coffee drink that I had was a Cubana or Cubana, yeah, Cubana and it's kind of like a cortado But it's a little bit different because you do the espresso and then you put I'm you, you know grind the espresso beans and then you put half and you only fill the little little container thingy So technical aren't I halfway up with the espresso coffee and then you put a Cinnamon just wrap your cinnamon and then you put raw sugar on it and then not too much You know because I don't know I shouldn't have a bunch of sugar So I just put a little bit and then you put the rest that you fill the rest of it with Espresso and so it's like a little sandwich kind of and then you Do the whole thing right you make it you make the two espresso espresso shots And then I used oat milk and apparently you can froth milk. It's pretty good. It's very creamy Did you know that it's creamier than almond milk? So if you don't do dairy you could do an oat milk because it does froth better and it's thicker Just so you know, I didn't realize that or know that until I started working with milks and milk like products So yeah, I would recommend that give that a try Okay, and almond milk does have a taste old milk to me does not have that much of a taste So kind of depends on your flavor palette and how sensitive you are but yeah So I had that and so the Cubana then you dump it into the Cup and then you swirl in the milk like product, whatever you choose and it was good. It was good Yeah, and then we have gluten-free banana bread and it was good and it was decent. Yeah It was good stuff. So that's what I had this morning without you. Sorry with or without you I can't live with or without you guys Yeah, I felt bad I I would have tried to get up earlier, but it was so cold I could knock it out of my cozy bed here I have my little space heater going right now because I'm cold But I did get off early so that was good because my brain was mushy Because I was doing a little bit of the food stuff and that was like harder like peninis and stuff So I was doing that and I was like what all the people that work there are really great though super patient They're like, oh my gosh, you're doing awesome. I'm like, yeah, you guys feel like half my age and super fast and I'm like, uh What is that? What? So it's been quite an experience. So I thought that would add to my Sunday morning coffee So just a second All right, I want to say hello. Good. Good afternoon in the chat. Hi. Nice to see you Hi, you guys Just taking a look at the people that are in here. How do we schedule a session? Oh, good question in any one of my videos right at the top. There is a description that says my recent videos have Description the links to the two different kinds of sessions You can book with me and you click on the link and it brings you right to my booking So then you can do that. So yeah, and if there's not availability for like a long time out or you're like I can't find anything Send me an email and you can send that to above life channel at gmail or Session requests For Bridget Session requests for Bridget So I think it's an s core quests. I think it's an s But above life channel at gmail, you can send it to me there. It's easy and then I'll respond to you But I do my I do my emails like every other day to check them just so you know, okay? All right Like I said, I'm really busy trying to train in so I'm working like every day like six and a half hour shifts But then I have to drive there and back so it's like eight hours or whatever. So It's a little busy right now, but it'll get better after I'm training trained in I'm about halfway through training So I got a half like another 25 hours left. I think All right, so let's have a conversation Okay What should the topic be about let's feel into the energy I did three sessions yesterday The re on a Saturday, that's new to me But I did it because I was doing coffee shop stuff and I wanted to make sure I could get people in so I did them on Saturdays It worked really great right now I technically don't have any openings on Saturdays But if your person that works Monday through Friday and you need a Saturday again above life channel at gmail.com ask But put in the top session request So I know that's what it is because I get a lot of emails from people and I only know what it is Unless I read it and sometimes they're like literally pages of email like people like to write me letters Which is so sweet, but I can't reply to everybody because there's too many people So put session request in say Saturday. So All right, so How about we do I'm just feeling into that or do you just give me a second. I think I'll do that So the word that comes in is significance Or significant Words are so important, you know this if we've worked together before you've been here on above life channel Or on my fairy grasshopper youtube channel, you know that words have power words are very Very important because They can trigger They can prevent prevent someone from receiving the information that you're sharing They can be a barrier instantly to somebody right To yourself notice how words activate in your not just your mind But in your body So it's kind of like digesting them a word comes in and it might bring up it goes into your file system And it pulls up some memory. So that's your mind Okay, your intellectual analytical self or your memory right That psychological piece of you right and Though the key I feel is to feel the significance of the word in the body. So breathe it into your body Significant so When we talk about words a really handy thing to do is to have your journal handy So I actually have a journal right here. So if you're listening to this or watching this get a journal handy This is my dragon journal. You like it I have links and all of my youtube videos to some of my favorite journals. This one's my dragon one They're all like peter popper press because I love them You can get them at barns and noble too, but you can also order them online They're on amazon, but I have links to the ones I love so you can check them out These are the little this is the littler one. I have a bigger one I don't know where it is right now. Oh, I have it right up here in my bookshelf. I could show it to you But um so take the word significant or significance Interesting because there's two different ways we can approach this significance Feels like importance feels like meaning and value. It feels like relationship based and significant feels like something important Like an explanation mark or an underline or a highlight. This is significant. Do not forget this. This is significant Like somebody's birthday and anniversary You don't want to forget that Important to remember significant It could be a defining moment or a life changing experience significant something important Hmm I kind of like the vibe of the word significance Feeling into the energy of value importance and understanding where we stand with people Where we stand in relationship to the prioritization that they use in their lives or what about ourselves Let's talk about us as an individual. Let's talk about us Let's talk about us Hmm Significance Let's do this. Who can you think of? That has the most influence Over you right now Who do you care about their feelings their opinions their Their Perception may be the most right now. Who is the most significant to you? Right now in your life right now who is and you might have people that are at the same level totally fine But think about that. Who is the most significant to you right now? In your life Who really matters? Okay, did you think it's somebody could have been your dog? That's fine What is it about them that makes them so important? What is it about them? What is it? Think about that feel into that energy of that What is it about that relationship that is so that matters so much to is it a Scenario where it's a yin yang and a balancing out. Maybe you're leveling out. Maybe you're Giving back to someone. Maybe you're being a caregiver to someone that is aging Maybe it's an aging parent or maybe it's someone that isn't isn't Doing well. They have a disease and you're you're helping them. You're supporting them In some way that is significant important And it's taking a chunk of your focus or your life to commit or dedicate to that particular person or individual Or maybe just maybe you're a parent Okay, maybe you're a parent Or maybe you're a mama of a new little puppy and you have to take care of that little being And it's a significant portion of your day of your awareness of your mental capacity and your physical presence So maybe something that is significant or a person that is significant is somebody that does They're at the top of your mind They're just Mashed in your heart space for sure now. This doesn't necessarily mean somebody. That's really good If you were going to think good bad Somebody that's really Helpful or positive in your life. It might be somebody that You're concerned about it might be a scenario where you've got a a kid That's dealing with addiction or somebody in your life that you're genuinely worried and concerned about But maybe they're in an abusive relationship Or maybe they just seem like they're really struggling right now and maybe you're genuinely concerned so a significant amount of your time is spent When you think about them if a significant amount of your time is spent in worry That is a huge red flag or trigger to you as the empath to recognize that instead of presenting or focusing or projecting worry into that person or their scenario their struggle Focus on the energy of the optimism underneath the energy of the power of the light below the shadow of who they are at the moment And honor that god source prime creator universe consciousness. That is their solar plexus their spirit Focus on their spirit not their humanness their humanness their mind is using vices to help To help dampen the energy thickness of the struggle of their heart space of their emotion of the Of the intensity that they're feeling of the tragic trauma that they're trying to outrun or numb out From it could have been from childhood It could have been from a recent relationship. It could be something they're dealing with at their work right now However, whatever they're doing here in their mind and their heart You recognize that instead of the worry as soon as you slip into that energetic of the worry Make your energy Count just as much as your physical presence make your energy count make it significant Whoo shift the energy of that put it into an energetic vibration by connecting into the underneath the underlying optimism the rich rich thick soil of hope of hope Of what you know is their true essence of what you know is their pure self Regardless of what that mess looks like right now regardless of how much they're struggling and how hard things are And if you and if you can't talk to them, maybe you're estranged whatever that is Go underneath your heart space drop into your solar plexus and connect with that energetic of that situation With significance from your sun chakra into their sun chakra and beam pure light Not worry not stress Don't be wasting your time talking about the drama trauma. Don't do it It will only amplify the significance of the pain Which will amplify the energetic of the heaviness and the weight of the pain which will cause more need For advice, whether it be through food or distraction on social media or alcohol or other substances or Whatever that looks like Okay Distracting with the new relationship distracting with other attention from other people Whatever that looks like Be significant be intentional. Maybe another word for significance is intention with The sheer positive force of purpose You have that power. You are an energy being you are a being of light Start utilizing that That is significant that is significance showing up Energetically And it doesn't take a commute a long conversation to do that And it doesn't take the other person to be on board with you telling them all sorts of things Stop trying to fix Do what you can which is connect in go underneath the crap get under it get under it where the light is Connect to that focus on that amplify that You can do that through prayer through meditation through imagery Through simply touching your belly where your solar plexus is breathing in And exhaling out and beaming that sunlight right to their belly So let's do that right now picture a person that you know that you are You usually worry about or you have concern about somebody that's been significant to you Maybe even somebody you haven't thought about for a while I know exactly who i'm gonna think about you put your hand on your belly and you breathe in Then you exhale out and imagine That light beaming right from your belly right to their belly And imagining them receiving it with a warmth A supportive boost an attitude shift or adjustment hope Imagine the hope just emanating in like the rays of the sun coming right through the window like that That's what you do. That's what you do That's what you do You are significant you're important You get to live with intent and intention There's a purpose and a meaning to all this to the thoughts that are coming up Sometimes they're triggers sometimes they're pain in the butt They seem like they're distracting you but those are choices then they come up so you can make choices If you didn't even know you were thinking like that you couldn't make choices that were different And then your heart space you empath you are an empath. That's why you watch my videos. I am too. That's why we connect in the heart That's who you are That helps in your human relationships by the way the human relationships. That's why you came to this place to have them I know sometimes they totally suck They suck because people they change So do you Your taste changes life circumstances change people leave It happens You don't have control over that But you do have control over the choice you make and how you show up and how you choose to be in your heart space In relationship with other people. Don't let your mind fuck around with you and try to tell you Something is this way when it's really not don't let it make up stories based upon old scary scary Flight kinds of responses in your body. You know your somatic fight flight freezer fawn energetics, you know Don't let your mind trigger you into running away Or making up something that isn't even true based on your past experiences What is true here and now you got to be present for that? And recognize what's happening in your brain when your brain is telling you you suck You know, you do not suck you might feel like you suck because you're not quite up to speed Like me at the cafe on the food prep area Not quite up to speed yet But things take time you got to adjust There's a learning curve There is the opportunity for us to be compassionate with ourselves and to recognize that we are in a constant state of evolution of change and of transition truly We are We are it's okay It's okay to have all sorts of feels that don't feel good I mean, that's what coffee is for I mean, right chocolate Oh wait, those are technically vices. So probably not the best advice for me to be giving But you get my point. It is Sunday morning coffee. After all, I have to promote the Java. I should have my own coffee brand. Wouldn't that be so cool? That would be a fabulous idea So after we thought about who's significant in our lives I want you to think about for a moment the impact that you have on others So often we do not recognize the true impact we have on others not just as a volunteer but maybe as a friend a co-worker a parent a random stranger in a grocery store a sibling a partner Think about for a moment the impact you have I'm not telling you to think about the kind of person you are and all your good traits. Okay Or you're not so good traits I'm asking you to think about the kind of impact you have There is so much potential and capacity within you when you show up on purpose with intent You can make a significant impact It's not just in your behaviors. It is in your mood Your attitude your energy You know, this is true because think about people you like to be around because they just feel good they just seem to feel good You could be facing the same kinds of situations or even if you were doing a comparison kind of mind thing and thinking wow They have a lot more going on. Wow, they're going through x y and z and they're They're handling it. They're they're mood their attitude seems Positive or they seem laid back I want you to think about the impact you have on others I want you to trust the significance of your existence the significance of you being a person I don't want you to feel overly responsible That's not the point here. The point is to know that you matter to recognize In the relationships that you have and in the places you show up in even if it's just at the coffee shop to say hey to the barista the way you Connect with people by the way you show up says so much about And support so much the the amp level the up leveling Of humanity it truly does the simple things the interactions The the pureness of your genuine nature of caring about other people Not being overly responsible not fixing not having to have everything perfect or comfortable But to be able to show up and just see somebody to look at them Think about the significance of seeing someone looking into their eyes smiling at them or nodding Or greeting them Or telling them to have a good day or saying thank you Just simple simple things You can make a significant impact just by being you please do not Downgrade or think that you are not important or significant because you are You are you are So can you do me a favor and try to embody that I see a nice Blue halo of energy around us as we're talking about that and the blue halo is a deeper blue It's a royal blue and that royal blue energy is like an archangel michael energy and what that is about is the truth That is true when I see that dark blue. Hello. Look at this My mic changes color. It just turned blue As if on cue. Thank you very much That dark blue energy means truth. What is true? What is true? What is true? This is true. This is true. This is true So we are accurate today here on Sunday morning coffee, although it's sunday afternoon at least hey I'm showing up and so are you and I know it because I feel you All right, so welcome archangel michael in It's true you are significant and you do make a difference you make an impact just by your presence Remember that okay And also I'd like to say and I was thinking maybe I should do this on my podcast and remember you don't suck Oh my gosh. Yes. I had two shots of espresso, but it's been a long time since I've had them So I want to say thank you so much for being here on our sunday morning coffee afternoon episode edition today I'm bridget. It's my pleasure to meet you. I host above life channel. I'm a psychic medium and I'm an intuitive life coach So I'm all about empowerment not about answers because why because you are the expert of you I am not going to sit in a psychic greeting old school style and tell you what to do Oh, no, that's not going to happen because you Are empowered. I'm not gonna take your power and tell you this is what's gonna happen. That's not how it works You're significant You make an impact I'm gonna reflect that back to you. That's what's gonna happen Thank you so much for being here on this sunday afternoon now. I need to channel Since I have to work the early the morning shift tomorrow. I need to do a channeling video like now Who should I channel? Actually, I have a couple ideas I know who I want to channel. So I think I'm gonna do that All right, but I'll try to change my lighting because this lighting sucks and I know it For those of you who really hate that sorry When I'm fabulously wealthy and ultra successful, I'll hire somebody to do all that for me But until then it is what it is I hope I've inspired your spirit today filled you with some hope encouraged you to live your life. It's your life after all My glass is here so I can read my chat And you get to live it Just live it. Sorry. I just turned off my mic. I hope you can hear it. I'm like holding it So I hope it doesn't sound weird Okay, all right. Let me just say hi to the chat real quick Hi to new york Somebody's watching football not me. No, thanks. Um You're welcome patrick. Thanks for being here. Hi gail. Nice to see you I feel like I haven't seen you for a while organic ginger lemon green tea. That sounds really good Oh barba walters referred to that in her chat when I chatted with her last week Oh, that's where I talked to barba. Wow. Wow. Didn't I florida here? Hey florida. Oh lovely some florida Nice, let's see. Hello, isabel. Nice to see you sandra. Nice to see you just saw the movie Elvis It was really good. Yes. It is good Uh patty. Nice to see you Lisa from florida patricia nice to see you steve Georgia nice to see you Amy nice to see you as well Can I do another Elvis session? Maybe I just did one. He has a playlist. Check them out Hey 18 muses nice to see you my friend All right, have a great rest of your sunday afternoon. Thank you so much for jumping on the live stream I appreciate you guys. Have a great afternoon