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The 7 rules of Active Self Help: Rule 5

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Published on Dec 17, 2010

Be creative in your self help. The fact is that you can help yourself to a far greater extent than you may think, But, a part of this productive capacity is limited by the way we all limit ourselves by our low expectations and our even lower ambitions for personal change. I suggest that the world is more interesting and varied than we may assume and our own inner potential is also wider and more powerful than we may even imagine.

Dr David Purves creates Active Self Help films that empower you to change your life for the better. Dr Purves is a Chartered Psychologist with expertise in Cognitive Behaviour Therapy who has spent over 20 years researching and developing highly effective tools to help people to help themselves.

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