 you've all heard of pay it forward well today we're planting it forward what is planting it forward it's real simple instead of doing three good deeds you plant three seeds and then challenge three friends to plant three seeds as well just plant three seeds today i'm planting sunflower one two three add some compost to enrich your soil and then water every day for two weeks you don't need a special spot i'm planting right here next to the road in this patch of grass you can plant in a front yard backyard balcony pot abandon lot anywhere you want be creative and with some time and love you'll have something beautiful like this we're planting it forward for our communities the bees and butterflies anybody walking by and of course to grow around food so i've planted my three and now i challenge you to plant it forward