 Service members deal with various injuries and mental health issues such as PTSD. There are an abundance of alternative therapies to help service members cope. One way is through adaptive powerlifting. They come in, they can take the aggression out on the on the weights, and then when they start seeing improvements in their strength, like great improvements, like you saw today, a 25 pound jump in 10 leases is unbelievable. It builds confidence, builds more mindfulness that they happy when they walk out of here, just feel better about themselves, and just have a better day after that. I think it's a really good and positive small community that we have, and it also gives us that, you know, that rush from working out that helps us and gives us those endorphins to go on and do the rest of our daily activities. Reporting from San Diego, California, I'm Petty Officer Mackenzie Adams.