 Hi, welcome to above life channel the purpose here is to inspire your spirit and to fill you with hope So today's weekly video is actually on a Tuesday Because yesterday the whole day I had like one thing after another thing after another thing and by the time I realized it it was like afternoon and I was at Johnny Rockets at the Mall of America having some food with my Number three kiddo who turned 20 yesterday and I shared about this that I was like oh my gosh My oldest three kids are in their 20s now. I Shared about that on Sunday morning coffee. So if you were here for that, I shared that I shared that No wonder I need counseling, huh? Oh I'm so decrepit Adored anyway, I am showing up. I'm proud of myself for showing up here today I did have my therapy session this morning Got another one later this week, which is good lots of stuff bubbling up trying to Hold it just trying to hold it So I'm gonna invite you my empathic friends who are here now watching this to Hold it with me. Hold your stuff We will hold it together. Okay? Not like weights, but we will hold it in a light buoyant sort of way So let me just swing out here to the ethers and double-check to make sure that I am Showing up on your live streams With all of our I'm seeing my Audio I want to make sure it's working properly We'll check it out Before I dig too into this We are going to Continue a little bit. We're gonna branch off our discussion from Sunday morning coffee And we're gonna talk about like I mentioned. I wanted to talk about the Wound of separation Hey, or a nice to see you Hi there. All right, so I Actually have a friend that shared in a Really great. Oh, oops. Just a second. Let me turn this down That shared recently that the root wound is separation And I'm like, ooh, that was too deep to just go diving into that in our coffee talk on Sunday But it really is something I really wanted to share with you. I also wanted to talk about this Bring in this energy of the wolf totem if you've seen me on tiktok. I've shared a little bit here and there about Totems, I think I mentioned I think I shared my dear totem But here's the wolf totem. I've been reading the book women who run with the wolves, which is powerful My favorite portion thus far. It's hard to read for me. I like it's a lot of info intuitive info It's like story-like Storytelling, but it's really deep healing work that happens during that book women who run with the wolves. In fact, I have it in here I have it and it's The skeleton woman I mentioned this before is a part of the energy that I resonate with which is how it like this beautiful Skeleton of a woman comes alive because of the compassion of the fishermen and the energy of Just this pure creation through compassion and love energy and It's like the life-death life cycle which I resonate with right past present future The energy of Kali Ma The creator preserver destroyer which I I resonate with her energy and her work as well the archetypal energies of the queen of death Which is the life cycle. It's about the patterns of the cycle and the seasons all of those deep deep deep deep deep deep things Do you see what I'm saying? This is why that is really powerful So this wolf energy has been something that has been very present for me And I wanted to talk about this a little bit too with you guys you empath because animal terms are extraordinarily intuitive and The energy of the wolf is one that I haven't worked with a lot until recently and It just showed up. I mean wolves are pack animals they they are together in their quest and their survival depends upon each other and There is this sense of duty energy But also this belonging and the flip side of that is the need to fit in and the need to stay strong and So it's really an interesting dynamic From what I feel from the metaphysical wolf Wolves that I've connected to so I'm gonna say it that way the metaphysical spirit guides of the wolves that I've connected to That's what I feel from that Okay So you can Google that and look it up and see what it might mean for you on your journey where you're at here and now But then this con this contrast of the lone wolf The person acting alone and having to be on their own which our ego minds and our human form has really kind of touted as this leadership and strength and this is Incredible this person who stands on their own and Overcomes great odds and it's just so a pillar and it's like well pillar What you holding up pillar pillar pillar what you holding up? I'm gonna be a little sassy a little quirky today because I'm always Quirky anyway for the most part if we were just friends hanging out you totally see that on me Some days more than others right whatever energy I bring I show up in authenticity And so today empath you feel me right? I got some caffeine in my body because I had my counseling session and I had to be awake for it and the new Medication for the depression is making me fucking tired, which can we talk about the irony of that? I'm so fucking tired for my depression medicine that I'm like having to have caffeinated a coffee that makes me like Crazy Hey, we do the best we can okay, we do the best we can Lucky for you. I'm good at what I do so I can do it in my sleep But we are gonna feel into the energy of the wolf vibration and I really really strongly encourage you To go Google up that totem animal meaning of wolf if you're a sketcher if you like to sketch and doodle Sketch a wolf sketch a metaphysical wolf and feel into those piercing eyes that gorgeous Vision that focus that comes from that wolf energy. Ah, that's what I get I love that and I like the strength of them and the movement of the body and the shoulders and the upper-body strength and for me Personally, that's really a hit that really That gets my heart pumping Okay, my heart needs to pump gently though k-heart gently pumping But that idea of like holding yourself up and being strong and the shoulders for me Physically expresses my metaphysical desire to be able to carry the weight Hold, you know that weight of the world on your shoulders But to do it in a way that is strong and empowering and filled with baskets of abundance to hand out to all the people that you Encounter, that's my vision of strength metaphysically Across this space, but physically the strength of those those incredible forearms of those wolves and just that and the voices the Collective voices the calling out and the response and the communication of the wolves Is Do you feel me right now with that? Yes, you do So Google up the totem animal meaning and feel what it means to you Sense what it means to you and read whatever words key words stick out for you. That's the message for you right now That's what is here for you now with the totem. So totem animals are spirit animals animals serve as guides and Many of you I know are animal lovers because your empaths and empaths respect all things all animals and creatures empaths do you Understand the love the unconditioning of love and those animals have that for us. So This energy of the wolf totem coming in today I hope well, maybe spark something or or activate some extra level of support within you or movement within you or some synchronicity Network synchronicity that will give your heart that short up energy of strength and Today endurance Okay, so we're gonna talk about separation in the contrast of the lone wolf individual all by themselves and the collective of the pack of wolves So us as humans as people we are not meant to be alone. You're not meant to do everything alone You're not meant to be alone. You're meant to be in community You're meant to support each other and exchange and Support the Thrivership of all of all of who are in your circle of support your community That pack mentality is something that is I think sometimes we have kind of overused to that concept in time at times where it's become like Like the sports teams and then like the people on the in and the people on the out But it can also be great like the teams Very strong solid camaraderie loyalty connectedness But then when you're outside of it, you're the lone you're the individual you're on your own But you might still be the wolf right you might still be the person that's playing that sport But you might not be in the team environment of that like The team within the team sometimes their segregation, right? There's there's out outing of Or othering of and so there's a whole bunch of social dynamics here related to this So I hope that and and as I keep as I'm saying this and I'm sharing this with you Do you know what I'm seeing? I am seeing the the the book by Abby Womback Wolfpack have you read that wolf pack? It's an interesting book. It's not bad. It's not bad. Um, it's not like a Top 10 leadership book, but it's got kind of this mentality of understanding that team Kind of environment like pick me up support each other It's kind of a feel-good book I would suggest if you're interested in something like that especially if you work in a team environment you want to feel or Create a connection to team Even in your own family come on we need to act more like a freaking team I I thought about that like I thought about that when my kids were little having like little like jerseys made That's like mama's dream team MDT, you know and have each of their like birth birth years on it Take a picture of them, you know Know that they're in their 20s and my youngest is 14. Well gonna be 15 actually. Oh my gosh I'm feeling to crap it again but uh all those little things like thinking about that concept of working together and that Connection, you know All right, so the root wound I would I wrote it down because I wanted to make sure I quoted her Rebecca Cavender It's spelt like lavender with the sea a cavender Rebecca cavender calm Her work is quite amazing. It's very divine feminine. It's very earthen energy I would describe her as someone who has like a shaman ancestry with blend of understanding and and Insight into the archetypal energies of the divine feminine and I Have a tremendous amount of respect for her but she's also in To be transparent, she's also like probably one of my bestest friends You know if I have like two or three best friends, she's definitely there But Rebecca Cavender spelt like lavender with the CC a V. Okay she said and One of her shares she did this on beautiful snake convergence. She does snake medicine She's a priestess that works with the energies of the shaman priestess Higher archetypal energy. It's hard to describe Really what she is but she's this presence in devotion to this snake energy That is about our transformation our connection are working with the earth and the land and the elements to really hold space for ourselves in a way that is Transcendent that's how I'll describe it now I don't know fully because I haven't been in her temple yet, but I will be it So we'll see I'll share more with that potentially for you. Maybe but if you're injured if you're feeling that kind of movement energy that kind of very Life-affirming Shakti energy that Kundalini sensual energy and also just the resourcefulness of us within ourselves and that mother energy You might be interested in her work. So she said something that I have wrote down the root wound is separation so if as empaths we are so connected to one another and Within ourselves through ourselves to each other It would make sense that if we're not connected to a part of ourselves Then we can't connect to that part in another person. So if I'm more disconnected from My body for example, my physical body is not my favorite thing. Let's say and let me just be clear I have been struggling with that in the last Month or so actually three weeks probably I'd say it's pretty strong that part would be hard then to connect with another person in their body or with their body or To be intimate to be to feel safe to feel Powerful and held in the body. So it would be hard to to connect with somebody else who Maybe has those same struggles And so we feel that too or especially as empaths or somebody who has recently gone through a traumatic physical experience where maybe a surgery or Maybe they've gotten a diagnosis or something you might feel the physical Cality of that and that would be a trigger for your body You might not even know that it is but it might be for example just just as an example and so it makes sense that there is this innate separation that occurs when we don't want to feel Ourselves our wounds our pieces of work that we're doing we don't want to feel it Raw and too real and we don't want it to be too strongly revealed like in front of other people For example in front of our pack even so we try to contain this and yet then when we're in that scenario or experience So and somebody else has it We instantly will separate from that person from that story from that experience by maybe redirecting the conversation Maybe jumping in and changing the subject or trying to fix that that thing for that person Because within ourselves, we don't want to touch it. We don't want it to be revealed We don't want it to be known We don't want to have to feel our own pain in that same area that my sister Person in my in my pack is talking about Mmm, I don't want to address that I work so hard to shove it in the corner and bring other things forward and lead Through other areas of light that I don't want this Active within me and so when you're talking about it It is making me feel not just uncomfortable, but it's making me feel like I need to take an action I need to do something about your pain I need to do something about what I'm feeling coming from you because what's coming from you is coming in toward Looking for that one piece in me that relates to that because that's what connection is that real Relativeness and it's trying to pull it out so that it can go Oh, yes I understand because we're looking for the ways that we can connect that were familiar to each other that were comfortable with one another and sometimes when we share a Pain it is a place where we can find compassion and vulnerability and And just a sweetness, right? Which is odd to say that pain can create a sweetness But it can because it lets all of the other guards down it drops other walls It catches you off guard and perhaps that's why our root wound is separation because we don't want to Be constantly reminded of where we are in deficit where we are striving to forget what we Cannot we feel that we cannot handle or manage within ourselves and it's not because you're bad That's not why there's a wound there it's because you're a human and Because you're a spirit Engaging in energetic connections with people whether you isolate yourself from other people or not you're still gonna feel them You're still gonna feel the world that large staying in your house all the time does not make you less Empathetic, okay? I'm so sorry to tell you that you can honor your body and your physical self by not showing up in huge crowds at Very loud Sensory Overloaded places you can do that But you can't just never leave your house and expect to feel better Empathically because you also need the positive Connections the positive warm fuzzy reminders like when you see a cute little kid in the grocery store Kicking its little feet holding on to the cart and just smiling Smiling you can't resist Feeling a connection to that sweetness and that joy then That part of you that childlike part of you that gets a little boost from that little memory of Maybe you as a little kid even if your childhood wasn't all roses and cherries are all sweet and fun to remember There's a part of you that did have moments like that regardless of what your childhood was like And so when you see that little kid just you can't help but feel that part of you That's connection this connection and we're packed like animals and creatures. That's what we are That's what we are so There is nothing wrong with you when you feel so much when you are in a group like that and Want to get away from it like you want to get up and go to the bathroom just get out of the room because that's too much the story shares too much or It's attaching to one of your grief spots that you have memories of grief And so it's bringing it to the surface and you don't want to feel that that's understandable and you have choice however When you do other things like I'm not saying you have to stay there and just hold that space We have to talk about holding space, but I'm not suggesting you have to do that But I am what I am saying though is that Notice what how you respond because the truth is is you might be trying to quiet their voice Because you can't speak with yours authentically And there might be a part of you that that resistance is really about self protection and about You're trying to keep yourself safe And that's all of those things are valid But you have the opportunity then to be in awareness So that you can make conscious choices and not just react not just do traumatic responses you know things that you've just developed over time to just how to deal with stuff and Like for me to being in a group There's an instinct to not just like tap out and just not listen There's not that like I'm I'm pretty good about the paying attention being there kind of hold in this space whatever But I will really shield myself from taking on that person's stuff Which is healthy to have some kind of healthy balance, but at the same time There can be even for me like if I'm in a group of my peers to want to step in and make it better Want to make that person less sad or Less in pain By doing something can I do something metaphysically can I help clear your energy? Can I lighten your load? there's a there is a for me this kind of responsiveness of Okay, how can I help because the the energy that this person has is so So much their own pain They're so kind of stuck in the moment which they might not be stuck But they're in this depth of this Really personal pain and then we have to witness it and it's like wow How do you do that in a way that honors you as well as not trying to fix them? Give them the full full space to feel all their feels and what we try to do in myself included Sometimes it's to stop them from feeling that because I'm coming into this group as a peer Wanting to share and wanting to be part of the group as well side by side Not the one that has to step in and heal them or help fix them or whatever and those are my things Those are my triggers that come up. Those are my My pieces that I do that I know of so you have pieces too that you know of too And if you know of them and you're an awareness of it Then you can you can make choices that are conscious then about how you want to respond How do you want to participate? You know and then it might be a scenario where you write down a few things so that you can go back to that later for you and recognize what's coming up in you because when When one person speaks it's said for everyone in the circle So when somebody shares something and it's deep and it's heavy and it's intense Every single person in that circle either them or their soul family or ancestors are Part of that same message And so the reason why you're there is to witness that and might not have a direct Impact on you at that moment, but it does on your lines your lay of lines your lineages You're the women that came before you the women that are are your children and your ancestors here too like all of it It does we are not just our mind. We are not just this body We are the extended energy of the root system So if our root wound collectively is separation when we are in groups or when we are in that that place of Having the opportunity to really be with other people like be there not just like oh, yeah I'm totally fine to putting on your happy face put it on some makeup and getting out there in the world And when you really feel like wearing your pajamas And laying in bed for a couple days because you just feel heavy and sad It's I mean, it's under it's it's understandable your feelings are valid It's not about just pushing through sometimes It's about being with and we have to I think give ourselves the opportunity to learn how to do that Because if we do then we're with ourselves too The separation that we have the core separation is within ourselves We're not honoring we're focusing more on our mind and what our physical body can do and we're not paying attention to the Matters of the heart and how we feel about things or our spirit. We're ignoring the intuition or we're fighting the intuitive Sensing knowing vibe that inner wisdom. We're fighting with our mind and it's not there's no fight there We're fighting against ourselves. It's ridiculous It's like doing a tug-of-war with yourself. Nobody can win. It's not like that. It's like a dog chasing its tail It's exhausting. It doesn't and it doesn't help anybody It just tears apart causes separation Caught forces you to choose which side are you on are you on the brain and the body side? Or are you on the heart and the soul side or are you on the the heart and the Body side because the heart and the body lately for me. I've been very connected and Then are you on the mind side and then oh by the way, the spirit too is there So now there's three so we're all gonna divide up the votes and so nobody's gonna win There's not gonna be any majority of nothing and we're just gonna be fragmented and Separated so if our root wound is separation that means we believe We in some way we believe that being on our own being that lone wolf is something that's gonna be rewarded I mean like even Jesus had buddies you guys come on I mean all of the energies of all time have had a crew They've had people to support them families a significant other a loyal companion trusted Animal to walk with they're generally not on their own. I Mean think about it Right doesn't the Buddha have the terrors or the Taras. Yeah Like do you see what I'm saying like we are not meant to do things on our own Okay, that's not to say hey everybody do everything for me. It's it's about the balance It's about the balance It means we get to be an awareness that we need to ask for help and we need to practice that because we're not so Good at it. I'm not so good at it either Because it can be especially as an empath you can be in a state where you think That your friends are going through a lot, so you don't want to burden them with your stuff It's not about that. It's about Sharing it's about letting it out because when you speak it you're also speaking for something within that person Now it's true They might have a different timing or timeline as to when they're gonna address that issue in their life But you might be exactly part of the purpose for them to then Tap into something for themselves to release to clear to shift to be open to You never know when you are the messenger and so it's the connection is so Important and it's okay to feel like you're on the outside It's okay to feel like you're separate from others and and it's okay to have moments where you just need to process by yourself But do not trick yourself or confuse yourself into believing that that's the way you're supposed to be because it's not It is not There's already four aspects to you remember remember this is what I teach you right Body mind heart and soul through our four aspects not just three not body mind spirit body mind heart and soul You have four aspects to who you are so if you separated that out into 25 percentiles You need at least three of those in order to get a C Whoo, and if you're only focused on two of them your head and your body for example, you only 50 percent I think you're failing there. That's an F right So if you think about things in terms like that, I mean It is important all the parts of you are important and not all parts of you are functioning at full capacity I'm not even talking about capacity. I'm just talking about recognition For your body Recognition for your heart recognition for your soul recognition for your mind if you make one part of you bad Then you're poison in the water hole Right, so like when people say they talk about ego some spiritual teachers in the past anyway has especially Wayne Dyer Used to talk about this and used to say that ego meant edge God out. I do not believe that I do not believe that Is what ego is for I believe every part of us body mind heart and soul serve a purpose And they are in service to us as a whole. They are part of our pack They are part of our success story They are part of our happiness and our experiences in life and when we make one bad Then we're making ourselves bad. We're judging we're evaluating we're and we already get enough of that crap from the rest of The world we don't need it. We don't need to be doing performance reviews and evaluations on ourselves or giving ourselves report cards Do we do we really need to say oh, I'm at a C level. Oh, I'm F. I'm failing. I mean come on we get enough of that So I think it's really super important to recognize that the pack that you have is really your body mind heart and soul And I will tell you I'll be the first to admit like I just told you I just I just told you guys But the last three weeks I've been really feeling I've been digging on my body and But I know that my body is it's complicated I have a complicated relationship right now because there's some unknowns medically and I have to Get to a place where I have factual information about you know things and then once I have that then maybe I Can come to terms with How I'm gonna relate to my body how much I'm gonna push it and exercise it You know because I can't strain right now. So that's a thing, but I I Want to have balance but not live in fear and so that's tricky because it's so weird because I'm so used to Loving and honoring my body and right now. I feel like I've been very mean to it But I don't really know how to interact with it anymore. I don't even recognize it. I'm like whoa girl. What's up with you? You're getting kind of Saggy what's happening? You know, and I'm like oh It's not just about compassion or kindness. It's just about Letting myself be in a state of uncertainty, you know and Not disconnecting not disconnecting from it and not judging it and that's hard. That's hard. That's real hard right now so the wound The root wound that we have is separation That makes a lot of sense, doesn't it? I Know this one's kind of deep. I will share with you guys. So I'm on my tiktok on Above-life channel tiktok. I've shared a little bit about some new card decks that I got so This one is so gorgeous. I'm trying to think if I have I don't think I have that This is the medicine woman deck that I got. It's so beautiful. I'm just gonna show it to you quick It's gorgeous gorgeous and I got a card this morning. I'll show let me just grab it You can see with the I don't know if I showed this to you guys yet. I don't think I did maybe I did I might have But this one I got this one the art of rituals and it says number 33 Thank you very much and you guys know do you guys know we should have a lesson about this We'll have a mini lesson right now, but because I'm so clairvoyant and very visual I like to use card decks oracle cards not tarot I don't usually do tarot cuz I don't to me. It's just like so complicated the whole system and stuff But if it's your lineage and you love it go for it. I mean really just dig in But this one is a medicine woman card deck that I got to go into the snake priestess temples that I'm gonna be doing With my friend Rebecca Kavanaugh. I get to be a participant. Oh, you know, I don't know if I'm supposed to tell people that I'm in Is that like a secret thing? I don't know. I hope it's not I didn't just whoops Anyway, so a sacred. It's a sacred thing. So the art of ritual is number 33 33 is an ascended master number if you're into numerology 33 is an ascended master any time you get double numbers is a real sign of support It's that mirrored energy of as above so below But it's also a recognition that you're not alone and that's what we're talking about here in the pack, right? We're not alone So I Look at the imagery of a card the colors the images the the shapes I Look at the words are cool because they're powerful, right? They trigger and they give us some info extra info This one talks about practices and rituals Just just very basically The art of rituals I like that it says art because it's not a science It's very artistic and creative which assumes that there's no one right way because there's not there's lots of different kinds of rituals and all the different Like religions and spiritual ceremonies and earthen ceremonies and all sorts of things things that writers do and creatives do Things that I mean all sorts of things like the birth rituals like with the doulas And I mean all the things to all of the things, right? The art of rituals, okay, so I'm gonna look at this one and kind of feel into this is the first time I got this car So I'm noticing the chakras energy of the chakras here I'm noticing one two at least three bodies physical bodies in different forms I'm noticing the lotus position, which is that opera that opening opportunity That support I'm noticing the wings out Stretched on one of the energies. I'm noticing that is a little bit of a nod toward angelic energies and presences And you know that I work a lot with the archangels There's a lot of red here, which is that root chakra, which we just talked about the root wound, right? The root chakra energy of the connection to earth There's a lot of red a lot of red and then there's a little bit of white that comes up to from the earth So a little bit of a Kali ma energy Kali is the creator preserver destroyer energy that Recognition of the pattern and the place you're in in the pattern. That's a message. We just got The pattern and the recognition of the place that you're in within the pattern Okay, so it could be the beginning middle or an end of something morning noon and night of something It could be the phase of your life that you're in it could be the life death life cycle of the skeleton woman for example I Feel a little nod then I also see kind of the rays of the Sun Energetically so I'm seeing a solar energy vibe Which actually looks like the new logo in my above-life channel. What do you guys see that one? It's really simple, but it's it looks like that I can see that. Let me just see This feels collaborative because there are three bodies here There's also a very large Crystal on the crown chakra at the top. So it's kind of like an antenna or receivership Acknowledging the receivership. So crown chakra being activated. Yeah, it just it really feels balanced or an alignment So art of rituals could be a lot of different ways it could be a lot of different things It could be hey, it's time to get out your rattle and rattle It's time to shake shake shake that rattle or to drum if you have a drum or a singing bowl I actually have all three of those and I have two of them in this room and one of them outside this room a Ritual for you might be to light a candle. I have that happening here It might also be to do a little bit of a burn. We just had a new moon two nights ago Yes, we did so new moon energy The mysterious darker side of the moon the unknown The setting intentions energetically This could be again a symbol like the ritual that could be activated here for you might be hey I got to do some meditation do a chakra alignment Shockers are the energy centers and sent the center of the body. It could be an alignment doing a Like look at the Buddha put like look at the the sitting like this could totally be the energy of doing a meditation, right? mm-hmm This could be a hit toward doing yoga. Maybe that's your ritual you need to do or maybe do breath exercises Maybe you go for a walk. What is your ritual? What are rituals that could support you in reconnecting? Okay, so that's your little challenge if you choose to accept it to reconnect Maybe do some kind of a ritual or introduce a ritual like our ritual is to drink coffee in the morning Like for me for example, right like that kind of thing, but maybe you have a different one. Maybe you listen to a certain Podcast that starts your day with a positive attitude a positive energy topic Nothing that you have to like fix about yourself, but something that just feels good. Maybe you listen to a A great comedian every day at some point like at lunchtime you listen to something and you laugh and laugh and laugh And that's your ritual or maybe your ritual is Watching Frasier before you go to bed. I've been doing that as a ritual It just feels good to let cozy effort watch Frasier just laugh, you know kind of thing and just be like, oh my gosh Or go for a walk a beautiful walk Just out to get the mail maybe or on your lunch break at work Even if you're in the middle of the busy bustling city, maybe just maybe So, all right, I'm gonna say hello to the chat. Thank you so much for being here today on our Tuesday video So I said hello to aura Hi, queen. Nice to see you my dear. It's good to see it's good to be seen my dear It's good to be seen. Hey Lisa Lisa From Florida. Do you know how many leases I have you guys as clients? Clients and viewers and friends and oh my gosh lots of Lisa Lisa's that's a great name That is a great name KB. Hey, nice to see you Rebecca Nice to see you and Joe Now recovering. Oh, you're now recovering afraid of what's next. I know I feel you I feel you I feel you a lot. I feel you. Yes. I also want to make a shout out to miss a I'm gonna call her miss a because I don't know how she wants to be addressed on online but miss a Thank you for the link. Thank you for the lovely emails that you send me. I love your emails She's like she's like my pen pal. She writes on writes writes on writes to me and checks on me and make sure I'm doing okay Ever since my surgery, she's been a lovely guardian angel for me and I just adore her never met her never met her never been a client just a Somebody that I connected with here because of YouTube and I am just very very blessed and grateful She has good excellent taste in coffee and great taste in YouTube channels Thanks miss a nice to see you I know you have a lot of stuff going on with your family and I'm sending you a ton of love and Anybody on here who is dealing with in now switching gears hard, right? Anybody on here who's dealing with chronic disease or Health diagnosis for you or for family or a friend. I know it is nuts. It is like It kind of feels like you have a multiple personality sometimes because you feel good and then all of a sudden you don't and then You can be prone more prone to major depression because it feels Insurmountable sometimes especially when there's a great deal of physical pain like I have a friend who has lupus and I don't know how girl does it. I swear to God She has one thing after another that slams into her and she just keeps going She has like arthritis too now because of that and she's younger too. She's like maybe 50 I think that's it and to me that's young cuz I'm 51 She's like a sister to me though. She's such a sweetheart and I know that she she's a mega Prince fan and I I mean, I don't know how I Think day by day is how and faith not just faith in a greater power or the universe, but faith in just the Ability for our hearts to stay connected To have that desire to stay in the game to stay in life to continue to have life experiences So we can enjoy our friends. We can enjoy our family. We can enjoy a sunset We can enjoy a really yummy Bundt cake and if you know, you know Bundt cakes Oh nothing Bundt cake Just had it yesterday had it for breakfast this morning. See this might be why my body isn't so happy with me lately But you know what I mean, it's like the simple things and you can't explain that to people who have not experienced this and Like people just go about their lives like it's no big deal until they literally have that wake-up call And sometimes you put snooze on the wake-up call You know what I mean because you don't want to know and you don't want to deal with it because you don't know how It's okay to not know how you just show up one day at a time Sometimes one One moment at a time it depends on what your face on that day But on the bright side, I have a friend who's gonna be a Nana soon And I should keep checking my messages to see so that's a good piece of information Ain't that the reason to be here today to be alive today to have a new little life coming into this world? Little baby girl granddaughter. She gonna have I'm really happy for her But the process of the birth is intense. She's talking about it. She was talking to me about it like wow That's a lot. I'm like, yeah, we went through a girl. We know I did four times. Whoo. Whoo. Yeah, I did it And so did you some of you also? Yes. Yes. Yes. Yes. Yes. Yes And so, you know that it's a beautiful thing, but it's also a Lot of work, right? You got to show up. It's just like life It's a beautiful thing, but you got to show up and it's sometimes a lot of work. It's sometimes there's pain Sometimes there is and I hope it's worth it and it's gonna be worth it until it's not and then I respect that when it's not for you I told I just respect that I have a totally different vibe on Life and death and life and stuff Then I think a lot of other people do that I really haven't talked I don't talk You got to be a little Conscious of who's watching and listening on YouTube because you don't want to say something and have somebody misunderstand What you're saying and be like, oh, that means I can do X Y and see I'm like, no That's not what I'm saying but I'm saying that That awareness gives you choices and options, you know And to show up today is brave for a lot of people a lot of people a lot of people are walking around with Pain in their bodies and they're showing up and they're your cashier at Target So don't be an asshole seriously if they're giving you the crabbies and they're not making eye contact it might be because they're Whatever they're the five vertebrates in their back that are crushed and they're standing on their feet all day working and taking pain meds trying not to puke It might be that I'm just saying so if they don't smile at you there might be a fucking good reason So just let people be where they're at Including yourself Okay, okay So look up the wolf totem animal remember that's one of your that's one of your assignments today look up the wolf totem animal and then the other one is to The ritual thing the ritual piece choose something that you can do for yourself today That maybe you can start that you can go back to and now rituals and something you have to do every day You can do it just on the new moon just on the full moon We can do it here too you guys we can try to have some rituals here for us and above-life channel Like we kind of do Sunday morning coffee and usually a Monday morning video But this week it was Tuesday, but Sunday morning coffee like we get together at least once a week for videos, right? That's a ritual. That's a really good healthy ritual like that for example, okay So pick some things that you might want to try to introduce into your life And it can be very simple to it could be journaling it could be like I said, you know lighting a candle doing your Singing bowls doing your yoga doing some stretches whatever that might be for you Whatever feels good for you mind heart sold or body. Maybe it's your brain Maybe you need to take a workshop or a class check me out on tick tock So we can stay in touch on the days that I'm not here on YouTube. I'd appreciate that And I'll try to share some more Some more of these beautiful cards because aren't they gorgeous You guys I need sponsorships because I am such a good promoter of other people's stuff If you have a card deck send it to me so I can see if I like it if I like it. I'll share it Do with it. Oh, yes, I did right here. Here it is. This one is so cool. I love that primary colors Look at that. It's very shaman like Very shaman like I'm really liking this one. You guys very grounded. Okay All right, my lovely beautiful people. Thank you so much for hanging in here with me It's always such a pleasure and such a joy. Am I doing sessions? Yes, I am and then there are always links in my Description to click on the first link to like schedule something and then it will give you a full list of what's available Right now because there's a lot of different things. I'm doing so so look at it and see what fits your budget and What you feel like you need in that heart space right now. Okay, so trust your intuition Okay to see what you might need Or what I could help you with Okay, hi Kathy. Oh my god. Nice to see you sending love sending love back to you My prince friend Thank you so much for being here I hope I've inspired your spirit a bit today encourage you to live your life It's your life yours It's your life. Okay, and you get to live it you get to live it It is a gift. I know some days for my friends where I'm paying right now. I know it's hard sometimes But you get to be here Some days I asked myself why did I choose to stay again? Can you remind me? Can you remind me? Can you remind me? Who's gonna remind me? You guys are I love you guys so much. I hope you know how much I love you So it's your life Just live it Just live it. Thanks for being here