Upload

Loading...

Pull-ups - Band Assisted Tutorial (And More)

28,370

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Mar 15, 2011

http://rosstraining.com - Within this video, Ross Enamait demonstrates different ways to perform band assisted pull-ups, along with dips and pushups. You will also see how bands can be used to intensity the pull-up and also allow for a limited impact explosive pushup variation.

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...