Glazed Chocolate Orange Brownies - Ligia's Kitchen





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Uploaded on Dec 20, 2011

Ligia Pop este raw food chef cunoscut international, consultant in nutritie si autor a 6 carti de specialitate. Pentru a afla mai multe informatii si retete vizitati site-ul ei: http://ligiapop.com/

Cele 6 carti tiparite ale Ligiei, pot fi gasite in orice librarie din Romania sau online la magazine precum eMag, Carturesti si altele. Cartile se pot trimite si international. Aici gasiti o lista cu toate cartile Ligiei tiparite: http://ligiapop.com/carti-publicate/

Daca nu aveti cartile tipartile, va recomand cartea de bucate online care cuprinde peste 160 de retete raw si meniuri: http://ligiapop.com/carte-de-bucate-o...

In acest episod, Ligia va arata cum sa faceti cele mai sanatoase brownies, bogate in proteine, acizi grasi esentiali, minerale plus multe altele. Pentru traducere, apasati butonul CC. Reteta scrisa o gasiti aici: http://ligiapop.com/2011/12/21/ligias...

This Christmas make super-tasty raw chocolate brownies with juicy, honey-dipped orange peels, glazed with thick, creamy chocolate syrup, in this episode from raw chef Ligia Pop! It's a decadent holiday dessert that's perfect for Christmas or New Year's! An original recipe by raw chef Ligia Pop, author of three books on raw food and host of Ligia's Kitchen. Subtitles available by clicking on the CC button above.

The video is exactly 3 minutes long because we were challenged to edit a full recipe (that would normally take 7-10 minutes) to that length by Chow.com. It was a challenge issued to the YouTube Next Chef winners. We met the challenge dead on and walked away unscathed, albeit a bit dazed! :-) While the video fits within the 3-minute space, it would do much better as a 4-5 minute video.

Here's the recipe!

Chocolate Glaze:
- 2 cups raw cocoa powder
- 2 cups water
- 3 tbsp cocoa butter
- 4 tbsp honey
- 1 tsp mesquite

Brownie Mixture:
- 4 cups flour from sunflower seeds
- 1/2 cup chocolate syrup
- 1 cup orange peels, diced and dipped in honey

- coconut flakes
- almond slivers
- golden raisins
- anise stars
- chocolate glaze
- pomegranate

Ligia's Kitchen is a raw cooking show hosted by raw chef Ligia Pop, author of six books on raw food, all of which are currently in print and in bookstores in Romania. Thanks for watching and please subscribe!

Abonati-va la lista noastra de email si alerte pe telefon aici: http://dm-mailinglist.com/subscribe?f...

Ligia: http://ligiapop.com/
Website: http://www.ligiaskitchen.com
Facebook: http://www.facebook.com/LigiasKitchen
Google+: http://plus.google.com/+LigiasKitchen


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