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44'' SINGLE LEG BOX JUMPS WITH NO RUNNING START Trucks Training

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Uploaded on Jun 5, 2009

Anthony Trucks, owner of Trucks Training, Single leg sideways jumps onto a 44" plyo box.
WWW.TRUCKSTRAINING.COM,
trucks training, anthony trucks
sports performance training, sports training, bench press, box jump, chain bench, plyometrics, plyos, back squat, weight training, weights, weight lifting, speed training, vertical jump, rehab, sprints, football, basket ball, Trucks Training, baseball, volleyball, agility, power, dynamic warm up, Trucks Training, www.truckstraining.com

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