 There you go, folks. Run number one in the books for 2018. I'm probably gonna have to re-record this audio because I don't have my microphone up here on top of the mountain. But that's all right. I'm gonna record it anyway. Five goals for 2018, running. Number one, stay healthy. Number one, stay healthy. If you're not healthy, you can't run, all right? So there's a lot of different ways to stay healthy. I know I'm gonna get injured, but it's how you deal with those injuries. After 20 years of running, that's right. I started running in 97, 98. Get a little old. So I've dealt with my fair share of injuries, whether it's stress fractures, plantar fasciitis, tendonitis. What's the one on your knee? Your meniscus? Yeah, your meniscus. Oh my god, I've dealt with it all. So number one goal, stay healthy. Number two, if I stay healthy, I think I can run 400,000 vertical feet in 2018, meaning up. Up a mountain, 400,000 vertical feet. That's what, I didn't come close to that last year, 2017, but that is goal number two. Goal number three, if I hit 400,000 vertical feet, I think I can reach number three. That is win a race. I want to win a race. Remember in that vlog last year, I got lost with a mile and a half, two miles to go in a half marathon in Highlands Ranch? I was not pleased. The course was not marked well. So goal number three is to win a race in 2018. Goal number four, classes are starting to fog up. Goal number four is to run and complete Nolan's 14 and or, and or a long, long, long ultra race. Probably in Colorado, but it doesn't have to be. That's where I live in case you're watching this out of state. If you don't know what Nolan's 14 is, go watch that vlog or just Google it in a bunch of informational come up. All right? Nolan's 14 or a long, long ultra race. Goal number five, to start a running group in Denver, Colorado. That's right. If you're watching this and you live in the Denver area, I want to run with you. So that's goal number five is to start a running group. Preferably people that are interested in running in the mountains, that helps, but that's goal number five. Those are my five goals for running in 2018. Question of the day. What are your running goals for 2018? Comment below. And PS, my discernment. Everyone, if you've been watching this YouTube channel for a while now, my discernment is going well. You probably noticed something a little different with the thumbnail. So I'm not done discerning, but I've made some good steps in the last month since I asked that question to you up in that vlog. All right? We're doing well, folks. Keep fighting. It's January 1st, 2018. Get your goals down on paper and let's do it. No time to waste. The sun waits for no man.