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Progression of lumbar stabilization exercises

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Published on Jan 22, 2013

As promised in our last clip, here's a progression of last week's exercise program. Have you mastered these exercises yet? Let us know what you like and don't like!

Tel que promis lors de notre dernier clip, voici une progression du programme d'exercices de la semaine dernière. Êtes-vous maintenant expert dans ces exercices? Laissez-nous savoir ce que vous préférez ou non!

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