 Should you consider buying biohackers handbook or not? Well, let's find out Hey, what's up, Greg here the founder of your reception welcome to my channel where you can learn top secrets about tropics Subscribe below to start a journey today. We're gonna be talking about the biohackers handbook now I received this book a couple of months ago. I need some time to read through as you can see This is a pretty thick book. I think it has like 550. Yeah, something around 500 pages So, yeah, it was quite a lot of content. I had to go through but I'm super excited to share with you my experience with this Book I'm telling you, you know what you can learn in it and at the end of the video I'm gonna tell you if you should consider buying it or not. So if you're ready, let's begin first thing first What exactly is biohacking now? Many people see biohacking as Something that would help you achieve Unhuman like our performance. So something so all like the tricks the strategies the tips that would give you Crazy limitless performance that will help you Work on a level that humans cannot possibly do that will help you achieve 150% of your performance and Simmer things like that. Now I used to believe the same thing as well And maybe that's the right explanation of what biohacking is But in my opinion as it currently looks like it's not really about achieving hundred ten hundred fifty two hundred percent But it is more about achieving your optimal performance Which means getting from your current level to as close to one hundred as you can possibly Get and you know once we go through different strategies that can help you do that You will actually see it's really not that much about, you know being limitless having this crazy Abilities and so on and so on but it's really more about getting to this one hundred percent Which seems to be impossible for well, basically everyone So if you're gonna buy this book or if you're gonna read it the biohackers handbook What you're gonna find in are a lot of different strategies a lot of different tips a lot of different tools And different ways of achieving your optimal performance So basically what this book tells you is how you can I want to show you that how you can upgrade yourself And as you might see here, hopefully you can say it all right. Well, I'm tell you It covers five different areas if it covers sleep it covers exercise and nutrition Work and of course your mind and once you go through all these different areas Once you dig deeper into them and try to understand what kind of tools you have available What kind of strategies have available to optimize each individual area? What eventually is gonna happen is that you're gonna live a healthier life You will be more focused more productive. You will sleep better your recovery will be faster You will be stronger more lean. You will be more flexible You might live longer and your life will or should be happier because you won't be under stress and often or you know, you shouldn't be depressed at all So those are kind of the things you can expect if you go through the book and if you start, you know Getting all the know-how and using it to optimize your performance now I went through the book. I read it. It took me quite some time because it's really a detailed book with a lot of different stuff a lot of different know-how and The cool thing about it is at the end of the book you can find hundreds of resources now Maybe I can see here There are lots of resources at the end which means this is a very Scientific book and I loved it because a lot of things are still unknown at this current stage We still don't know, you know, how long you're gonna live if you eat a healthy diet Or you know how you can extend your life with certain supplements or metropics and so on. So this is really unclear at this moment But as as you're gonna see in the book We have some very good know-how about a variety of different topics And we already know how we can upgrade our lives how we can improve our performance How we can become healthier and by using these tools I mean, it's really not that hard to do that. So the great thing about the book is it's really an easy read even though It looks like a very tough book. It isn't It's very easy to read. It gives very direct instructions You can easily follow it goes step by step, you know, everything that's in it's a very enjoyable book to read Another good thing about this book is I really didn't come across any similar book yet I think it's the most comprehensive book on biohacking currently available on the market The third thing I like about it is that it really covers a lot like the whole spectrum of Biohacking you get a lot of different know-how and and if you already know a lot about sleep, for example You can skip this section and just go directly to nutrition or exercise of mind or whatever, you know And that's the cool thing about it. By the way guys if you have any questions, do let me know in the comment section below use a hashtag ask your Inception and I will weekly answer some of the most interesting questions that I will receive one thing that I like to see improve this Well, what you get throughout the book are a lot of different strategies But what you're not gonna find it at the end of each chapter, for example There won't be any or there isn't any step-by-step guide Like so first it is then to this then to this and then something's gonna happen And the reason for that is because the authors of this book I think all things come from Finland, which is bacon biohacking They believe that every single human being is is an individual being that is completely different than our one Which consequently means that if something works for me, it's not gonna work for you You know now I believe that and I mean it does make sense, right? But in general I still think there are certain like common strategies that everyone Could use or at least most of the people could use and they're gonna provide You know pretty much the same benefits for the majority of people So, you know, so I would like to see more step-by-step guides on it on especially in the areas Where we have so much know-how and so much research that we know what works for the majority of people And if you are the unlucky one and the in the minority of people then of course You will see a quick lay that something does more for you and then you can optimize it anyway So that's something I don't like about the book apart from that really this book colors a lot of a lot of know-how a lot of cool stuff So yeah, it's quite interesting. So should you consider buying this book? Should you consider reading it or not in my opinion? Yes, this book is an amazing book an amazing guide to biohacking. It is great for beginners great for intermediate Biohackers or someone who has more know-how. Maybe it's not the best for the advanced guys because you know You probably already have a lot of know-how that you can find this book But for 99% of people, you know who are interested in biohacking who are interested in improving their performance This is definitely a book to read. So If you want to buy there's a link below you can get a special discount code and a special discount Just check out the all the information you're gonna find below in the description Guys, if you like this video, don't forget liking it press the button Don't forget subscribing to this channel, and I hope to see you soon. Take care