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Rick Hanson: Managing the Caveman Brain in the 21st Century

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Published on Apr 25, 2012

Dr. Hanson explores brain-savvy ways to cultivate mindfulness in young people, and then use that mindfulness to internalize a greater sense of strength and safety, contentment, and being loved. Complete Bridging Hearts & Minds of Youth conference audio and video available from More Than Sound: www.morethansound.net/youth.php

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