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Rick Hanson: Managing the Caveman Brain in the 21st Century

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Published on Apr 25, 2012

Dr. Hanson explores brain-savvy ways to cultivate mindfulness in young people, and then use that mindfulness to internalize a greater sense of strength and safety, contentment, and being loved. Complete Bridging Hearts & Minds of Youth conference audio and video available from More Than Sound: www.morethansound.net/youth.php

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  2. 2

    Gina Biegel: Utilizing and Disseminating Mindfulness with Adolescents

  3. 3

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  4. 4

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  5. 5

    Gina Biegel: Utilizing and Disseminating Mindfulness with Adolescents (2)

  6. 6

    Gina Biegel: Mindfulness for Professionals Working with Adolescents

  7. Rick Hanson: Managing the Caveman Brain in the 21st Century

  8. 8

    Gina Biegel: Utilizing and Disseminating Mindfulness with Adolescents (3)

  9. 9

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  10. 10

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  11. 11

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  12. 12

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  13. 13

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  17. 17

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  18. 18

    Randye Semple: Introduction to Mindfulness-Based Cognitive Therapy for Children (2)

  19. 19

    Excerpt of Rick Hanson from the Bridging Hearts & Minds of Youth conference panel discussion

  20. 20

    Excerpts from the Teen Panel Discussion at the Bridging Hearts & Minds of Youth conference

  21. 21

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  23. 23

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  24. 24

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  25. 25

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  26. 26

    Tish Jennings: Our Ego Makes it Difficult to Experience Present Moment Awareness

  27. 27

    Tish Jennings: Overcoming the challenges of introducing mindfulness in educational settings

  28. 28

    Linda Lantieri: Excerpt from the 2013 Bridging Hearts & Minds of Youth conference - #1

  29. 29

    Mindfulness-based interventions with high-risk adolescents

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