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Meal Ideas and Nutrition Tips

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Uploaded on May 3, 2009

Just a video from my website www.fullcirclemuscleandfitness.com Some people I consult don't know what to shop for, or what kind of meals to eat, so I thought I'd have some fun making this video. Enjoy, and please visit Full Circle to read articles, buy supplements, subscribe to the site, and check out meal plans.

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