 So one of my favorite scriptures from my mission is 2nd Nephi chapter 1 verse 21 And it's Lehi speaking. This is what it says And now that my soul might have joy in you and that my heart might leave this world with gladness because of you That I might not be brought down with grief and sorrow to the grave Arise from the dust my sons and be men and be determined in one mind and in one heart United in all things that you may not come down into captivity And so one of the things I really like about the scripture is that it's saying that we need to rise up and to be men um It's saying that we need to rise from the dust and so kind of what that makes me think of is we need to rise up from Sin and from worldly things and from maybe our wrong desires And to rise up to what Heavenly Father wants for us to be and I think um That the Lord expects a lot of us especially as members of the church where um So blessed to have the gospel and so he wants for us to stand up for what's true and for what's right and You know to put away the things that are wrong in life and to Put in our lives the things that will give us happiness forever Um, and I just would say that in the name Jesus Christ amen