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10 Push Up Variations (part 1)

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Uploaded on Mar 20, 2010

http://www.incitefitness.co.uk/contac...

The old push up video I had was a bit all over the place, so I've recorded some more. Part 1 and Part 2 are already up. Part 3 and Part 4 (explosive variations) are coming later in the week.

We're currently giving away a FREE Push Up Programme that will help you improve your push up game. It comes with videos of the entire workout so you know exactly what you're doing! If you're interested, Inbox me your email or get in touch via http://www.incitefitness.co.uk/contac...

Cheers.

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