 song on it. Or Pellet. Oh my god. That's a Daniel K. Tape as well. Yeah, I look so hot. Yeah, let's go. You just got this one, Dave. It was. What? Congratulations. Yeah, quote that. They like you, yeah. Yes, guys. Close your throat. I'm begging you, please. 11, 1, 12, 2, 13, 3. Pass must go back into the area. Yes, yes, yes. One difference. The first exercise we're going to ask you to do is an RDL, which we will do eccentrically, because we haven't done those yet. Make sure you hit it. Slow down.