 So welcome back to another vlog. This is gonna be a week in my life of morning routines. It is, it is like 5.30 something, 5.40. I'm usually even five minutes. Today is Monday. This is my more like intense mornings as of lately. I could get myself, you know, in the swing of things. I've been really back on like an early morning routine. Obviously, every day is different. They all consist of like the same things, like I work out. Sometimes I go to walk in the morning, sometimes I do it. I'm like on my walking pad later when I'm working. So it just depends on the like schedule. I like to do a silent walk if I can every day. It's not always in the morning. Obviously, breakfast, journaling, reading. You guys will see, okay? It's different every day because of my workout schedule. But yeah, I'm going to 6am Pilates and then I do have weightlifting at 8.30. I don't always exact them, but I just kind of really been loving getting up. It's like early out of Monday because it gets me like, it like, it's like a shock. You know what I mean? Shocked my sister, but also my favorite teacher who teaches today. I'm already here. Be sure to subscribe. Let's make some coffee. I'm also wearing like flare leggings, which I never do to Pilates, but I don't know what cook it up and she's still in my closet. So we're just going to see. Kind of looks ridiculous, but you know, it is what it is. It's about what actually like really cute set. I love Monday mornings because there's a new Armchair Expert podcast episode. I've been so into Armchair Expert again. I just love them. I love a good podcast in the morning. So this is also when I ice roll. It helps me wake up, but also my base is so puffy in the morning, especially when I wake up early. I got like an 88 sleep score my order ring this weekend, which is higher than it's been normally. And I slept for like nine hours in one night. So I'm hoping that just like makes up for it. You know, the way that I wake up early is to go to bed early. I have always been somebody who goes to bed early and it has not always, even with that, been easy to wake up early at all. But recently, like today was very difficult to get up. I'll be honest with you, but recently I've just been on this like kick of my early mornings again. And I look forward to them. I could go to bed like excited about them, which helps, but it's just the initial wake up. Like you have to just be stronger than that. Like, and it's tough. It is really, really tough. But once you get out of bed and like you're in your bathroom, the lights are on, like I'm good to go. Chug my coffee and I'm awake in like five minutes. It's crazy what that will do. I was sleeping in bed for like two minutes. Got my smoothie. So good. Just got out of class, drinking my smoothie. This is the spray. I love this all the time. The Fiddish Tone Down Spray. Oh my God. This is the most needed product within your car post workouts. It tones down your red skin. I don't know how many times I've said that in this video. So, sorry. I'm on my way home. This is when I like feed the dogs and I read in journal and I'll change into a different workout set because you get so like disgusting and haplotty. He's like canning instead of my furniture. And then I weight lift at 8.30. This is not always. I just have like really been in this routine of loving doing this on Mondays. You know when you have like your two favorite workout classes and you just like can't miss them because you look forward to them all week. Might have now ended up being on the same day, the same morning. So, we'll see how long this lasts. But if I'm feeling up for it, I'm always like wanting to do both. Just changed, feeling better. Now I'm going to read in journal. So, this is my morning stack. I have my journal. These are on my Amazon storefront. Morning pages is where I write for three pages straight, no stopping. And then I read an on fiction book on my Kindle. I'm going through again the gap in the game book that I love so much to like prep for an episode. But I'm reading it for a second time like right after that's how good it is. But this time literally gives me also, hi. I just played with it for like 20 minutes and he is still so clingy. Just finished reading and journaling. I'm about to head out but Fitz is on basically his dog bed. Just finished my last workout, which is where we go. So, I have to leave my house like 45 minutes for Coco's appointment and you shower and do a bunch of stuff. So, just door dashed breakfast which I really don't do even making such good breakfast at home which I sadly don't have right now because I couldn't make it to the farmer's market. So, I door dashed breakfast which I really never do but when I do, it's a chop shop sunrise wrap. You guys will see it, it's so good. So anyways, I'm gonna be in a rush when I get back. So, I've got to grab a couple things. This TV in here is incredible. Jumping in the shower. I'm ready for the day. I'm taking Coco to her physical therapy appointment. I wish I was kidding. I have my second coffee and also, I have this like no makeup look that's like really no makeup. I will show you all tomorrow the products that I've been using because I love it. Like, it's all I ever wanna wear on my skin and then if I go out at night, I put mascara on. Like, it's two products, not easy. It's three products, I guess, technically. So good, I'll make it by Mario. So, tomorrow I'll show you all but that's my Monday morning routine and I'll see you guys tomorrow. Good morning, y'all. It is six a.m. and I just want to shower it off. My spray tan, I have spin at seven. I haven't actually taken this time. I've been kind of switching it off. When I go to spin, I typically go at like 8.30 and then I'll have my morning routine before but it doesn't work today. So, we're at seven, the Rina journal and then go to spin. I've been loving Soul Psycho lately. That's where I've been going. I personally like the best in Hello Location Butter because I feel like there's most people, parking's easier, there's parking lot where you have rush just everything about it, it's better. The Wessels one is really cute. Like it is great. I just like Wessels parking is just like not my thing. What about my blanket room from Casper? I love this thing. Oh, it's so cozy. Okay, Kendall. Stares at me in which I'm gonna put some more even though I spent my entire life buying with him. The whole thing and he has so many toys. He has an entire garden. I am constantly ice rolling these days. I need to drink a tea before bed that like depuffs my face, you know? I just, it's so weird. Like I've noticed it as I've gotten older. I remember when I was younger, I used to fly and nothing would happen to my face and I remember the day that I realized how puffed my face was and it was after photo shoot. I flew into New York, I had a shoe and then I got the photos back and I was like, oh. So anyways, the moment of the Soul Psycho, I've been really liking it lately. I just kinda do workouts that I'm in the mood for. I don't like hold myself to strict of a routine. I know it seems like I do because I work out every time but I work out because I feel so much better like mentally. It's really like an anxiety thing for me. It just changes the game especially what I do in the morning. So I feel like I get like a lot of my anxiety out and then I'm like ahead of the day. I have like a sense of like satisfaction that I did something, I got up and I'm just a better person, honestly. And I get a lot more done and more productive, whatever. So anyways, sometimes I will switch up my workouts. I just typically always have hot pilates at least once a week, which recently I've been doing it like two or three times a week and then I will obviously always like wait left normally. I haven't stopped that since I started like a year ago and then I'll just add in, sometimes I'll do like boxing, sometimes I'll do whatever, but I do, I'm really honest also I look like right now. So I just let myself like do whatever I want, whatever I feel like doing, especially with like working out. You're only gonna do it if you like doing it and there's so many different kinds of workouts. It's like not even worth it to do one that you don't like, you know what I mean? Like I've tried so many times here myself to become a runner and I have this like pipe dream of becoming a runner. And it's just not a pipe dream. Like it's just, I don't know. I wish I loved it because I do think it would be like obviously great for me and my anxiety. I just don't. And I like walking, but I get bored. Like if I go by myself, I'm like, all right, even when I'm listening to a podcast, I'm like, okay, I'm ready to be done with this. Like I died do get bored, even though I do love my walks. But that sounds like a silent walk because then I only do 30 minutes. And I'm like, all right, I did a walk. Also listening to this getting confidential, just finished class, it's raining and I was supposed to go on a walk. So love that for me. I'm out of like my topping right now and I'm so sad. This TV in my bathroom is amazing. I have on gals on the go, the piece of Michelle episode because I'm piece of Michelle's number one fan. So I just got out of the shower because it was raining. So I just relaxed, I made some breakfast and I showered. I just put on this body oil that I'm loving. Primally pure body oil, Lutanzia. I feel like I talk about primarily pure. And literally I have a video right now. This is not sponsored. I do work with them on the podcast and I've worked with them like years ago on my channel, a while ago on my YouTube channel. But I am just such a big fan of their stuff. It's the best, it's non-toxic, but it's the best oils you'll ever use. And I'm such a fan of like sears and oils and all of that. Like it's just right on my alley. So I love it. So they use their body oils. They also last a long time. Like I've been using this forever. All over my body. And like how is, I don't understand. I don't get it. Episodium to car, super clear serum. This really helps you with breakouts. Especially when I have like active breakouts. I find it is literally a miracle worker. Primally pure pumping serum. I honestly like any other serums. I don't even care what it does. It just like feels so good on my skin. And it makes my skin look so, like just so like fresh and clean. Normally I would put on a sunscreen. I'm not gonna do that right now. Because I'm wearing all white and this is a tinted sunscreen. And it's gonna get all my clothes. But also because I'm going to get my hair done. I'm going to drive our surprise surprise. I have a shoot today. So I wanted to blow out. And I'm getting my makeup done today. So I would rather just have like my fresh skincare on. And no SPF. But like I literally wear super good SPF. Every single day. Specifically the glow screen. Love this stuff in golden hour. When I have a self tan on. Just like blurs out your skin. It's amazing. I'll have everything like blow out. Anyways that's it. That's all I've been doing for skincare. Like basically all I really need is the primely pure oil. I just went on and use my own code to your stuff. So anyway, in recent developments since I moved into this house. And I discovered cookie farm's cookie butter creamer. I feel like I talk about this in every video. But hey, this is where my new people. Okay. I discovered this creamer that changed my life. I am 25 and I've gotten Starbucks out. I honestly like almost every single day of my life and not just once, but sometimes twice a day. And I'm not proud of that. It's just been like such a huge thing in my life. Like even before high school, like I was the girl that would have like the order sitting and waiting for me at like six AM. Like I just have always been that girl. And I haven't been going because I'm so in love with this cookie farm's like iced coffee, the whole setup. But Macy has a new Starbucks order that shows me the tri. And I just like can't like the thought of not having another cookie farm's iced coffee. I don't know. We'll see if I'm strong enough to like go try something new, but I have a blog appointment like 35 minutes. So we're gonna go, I'm gonna get dressed and just have like a very cozy outfit laid out. And then I'm going to get my hair done. I'm not strong enough. I just, I crave this coffee. And yes, I do have about two cups of coffee a day. But I'm gonna be honest. Like I don't know what you want me to do. Like if I'm gonna wake up early, it's because I drink one before my workout and then I need one after my workout. But part of me, like there are some mornings that I maybe could go without coffee, but I don't know. Then I get to the workout and I fully regret it. Like I've tried to just be like a one-ice coffee drink girl, but I just, I don't think, I hope that's my calling in life. I don't think that's my journey. I don't think that's the road that I want to go down. So instead, I wish you happiness. I don't want you all to think that I chose this outfit because I think it's a look. I need you guys to know that it's comfortable and that's why I'm wearing it. So these pants are Amazon and they are actually the best pants. They're men's pants. I will put them on. They're actually already on my storefront. Most, and I mentioned them from Amazon guys. Don't worry about it. They can link to the video. They can link to my storefront. As well as my like ice coffee and my like drinks. I can even make an entire like morning routine storefront page too. I'll do that as well. And then these are also in kitchen. These shoes are my favorite shoes. They're definitely not for everyone. The little ballet flats from Mango. I got them on sale. They were on sale for a bit. So they might still be when you guys see this. I'll link them, but they are my most worn pairs and I want them. I wish they had more colors and then they just like don't have them available. This like oversized t-shirt. So this is like really what I could have changed out to make it look better. But it's skims and it's like the boyfriend t-shirt. Like look, this is the, yep, see? Sweater is Abercrombie's and most worn sweater. And I'm not wearing any earrings or anything because I would have taken them off anyways for the blowout. Oh, I've been using this bag a ton too. And I've just been loving it. I got it years ago on the RealReal from Fendi. Fits my Kindle. Fits like everything that I need in here. I just love that. Good morning guys. Happy Wednesday. It's like six 10. I'm gonna read a little bit this morning. I have a workout at seven 30. It just like being up, it was painful to get up tonight. I'll be honest with you. That was really, really tough. It was not ideal. It was not fun. There are days when I really look forward to it and I'm like, I gotta get away and then there are other days where I'm like, no, I can definitely wait. Like I can definitely wait, you know? So anyways, I'm gonna just make some coffee and read. Oh my gosh, guys. Wow. I will say my mental health is a lot better and I'm a lot more calm with these early mornings. I feel like I just have a lot more time to myself. I just feel better about the day. Like everything about it, I'm feeling better. I have been for the past few weeks, month, whatever. But like I am feeling better. This is the cutest thing ever. I just came in here and Fits is already waiting for me. He woke up from my bedroom and moved over here so he could sit with me because he knew I was coming. That is so sweet or he just like sitting here. But I think he knew I was coming. He's very tired. Okay, so this is what I'm wearing to my workout. These biker shorts are actually my favorite biker shorts. They're from Story. They are so soft. Like something about stories, workout sets, like S-T-O-R-I. They're just so soft and they're so flattering. I have this sports bra, which is a set. I actually could have found the bottoms from Amazon. I have my favorite Amazon sets. Link to my store fried and I only have a few because it's only the ones that I've used and had for a long period of time. They don't last you forever, obviously. And they do stretch out. Like you are paying only $30 over cut set versus like, you know, investing. But I really like this one. So I will link them if you guys want more of her other stuff. I really do recommend those Amazon ones. But I mainly, I like set active and earmars the best just because they last the longest and they're the most flattering. They're the best quality and whatever. But if you don't care about that and you just want like, I get a $30 over cut set, they're the ones that are gonna have them liked. This tank is brandy. And then I have this Reebok shoes that they gave us at the Amazon trip in Austin. And like, I love them. Like they gave them to me and I was like, oh, cute. I didn't realize that I was literally gonna wear them every day. I love them. Like to weight lift and also it's like walk and you can wear them like with a dress. They're really cute, you know. Very good versatile shoes. So I will link this below. All right, we're gonna head off. I'm back. I'm going to Starbucks to get her new favorite order and I'm gonna taste test it here for the video. Here we go. Just saying I'm extra that after the workout. Screenshot. Honestly, really hard. Oh my God, the only thing that will save me taste test time. It's good, actually. Granite, ice americano, blonde espresso, extra cream, cinnamon powder. It's good, it's not my Clifia Farms, but I do like it and it gives you like a, gives me fall energy. You can't describe it, but I'm always looking for things that give me fall energy. And back home, I just showered and I'm gonna show y'all my little makeup routine. I have my hair up because I'm waiting for the oil on my body to dry. So of course, super goop, glow screen and golden hour. I actually wish I would have put this on a couple of minutes ago, just so it would have dried, but I will have this link. This is my all-time Holy Grail product. I've probably shown it in like 200 YouTube videos. I'm not kidding. I've used it for years and it just like blurs out your skin so well. It's so good, I feel like. All my videos are just the same thing over and over again, but like, you know, this is my life, you know? So what am I supposed to do? I have been loving everything from Jenny Bird. I made new jewelry. I made an order on Revolve and they got these earrings, a necklace and then these heart earrings that are really cute. These are more like every day and then they sent me two pairs of sunglasses. Those gold ones that I've been wearing them I'm obsessed with and I haven't worn the black ones. They sent me a pair of black ones. I won't wear them yet, but I just like love everything from them and I love Jennifer Fisher, but Jenny Bird is like a really good alternative because they're still really nice, but like a third of the price and I've worn Jennifer Fisher hoops like probably every day as they pass like, the time's been until I got Jenny Bird probably like since college like four or five years old, right? Yeah, I was, yeah, like four or five years. So anyways, I got these products when I was just in an Uber home from Fort Worth one night and I was like tipsy shopping on Sephora and I just made like, it was a Sephora sale. I just like made a bunch of purchases and like I really still don't know what these are except for they make my skin look so good. They had great reviews. So I was like, you know what, I might as well try it. I used the Patrick Tau Brow Gel and I love this stuff. And then I also got a makeup by Mario Blush. So you guys will see this. I do need to put mascara off because I'm recording a podcast today. I just don't feel like that right now so I'll do it like right before. But anyways, I just take my Cosys brush, wherever that is that I need to wash and I put on, what do I do? I put on the Sculpt, difference is like so, so subtle but I will say throughout the day look my skin tone is just a little more even and my skin looks so good. So this is after the first powder and then I do the transforming skin enhancer and put this everywhere. And like my skin just looks so much better. Like I don't know if you guys can tell here but it's crazy. It's like the product you didn't even know existed but that you like need. And then I just put on the makeup by Mario Blush in Poppy Pink. I love this. And I put a lot on because I kind of want to look summer. Like it looks just really natural that way and very, very summery. His blushes are so good but like I literally put, let me put on so much. I don't know if I put bronzer on or anything. Put it on my nose, it looks more natural. There you go, that's all I do. That is my everyday summer makeup routine. Like no makeup makeup and it really is like nothing. So I have my blow up yesterday so I'm just gonna like shake my hair out. And we're off to make some breakfast and then I have to start my day. But yeah, just like a blowout that needs to just do its thing. That's what I hate about like body oil is that I hate when it gets in your hair. So anyways, sometimes I'll even put like more of these settings right on. I guess I'll do it today just cause we're here. Even though there's like literally nothing on it. Just like I can't describe it. It makes your skin look so good. Like I don't even know if you guys can tell but I swear it's so good. I think it's like nine, I'm about to get to work. I will see you guys tomorrow for my Thursday morning routine which is one of my faves but I'll see you guys tomorrow for my Thursday morning routine. It's five, 20, I'm going to Pilates, going to Hot Pilates. I'm going to the location I don't go to because my favorite teacher is teaching there. It's like five minutes further away. Feels like forever though at five a.m. I scroll really bad. I think my face is like low fish, powder fish. Guys, I just texted one of my best friends, like any chance you're in the six a.m. Pilates class and she said yes and not only are we in the same class, we've booked spots next to each other. So it's perfect, literally perfect. So anyways, I'm listening to world church podcasts. I love Thursday mornings because I go to Pilates and it's my favorite day for podcasts because in my podcast, I've talked about this one guys, my podcast droughts world first podcast. I know there's gonna be confidential. There's like so many good podcasts that drop on Thursdays. So, and again, I've said this many times, I'm a Thursday girl through and through. It's actually my favorite day of the week because there's so much to look forward to but you don't have to leave your house. So, I'm gonna keep my eyes rolling and talk soon. Finished, y'all know the drill. Tone down spray. Wow. Seven, now I'm heading home to walk really quick and then read and journal. I have an appointment at nine, so gotta chop chop. Going on. It's Thursday, so I'm also gonna put on the Kardashians as a shower and get ready. What a beautiful experience that I have here. I'm obsessed. Is this episode eight? Yeah, I guess so. Wow. Just put on a very chill outfit. It looks like I'm not wearing shorts is where I am. These really skims basically like the drama shorts but I'm just running basically. I'm in appointment so it doesn't really matter. This shirt, that's from Daddy Cross Ranch. I have my Reeboks on and that is it. I fixed, I touched up like two pieces but when I go to Hapalani's I like mastered the art of like keeping my blowout. I can do a whole video and now basically I just keep moving it up on my head and I wear the towel around my neck at all times and I like tuck it into my sports bra. I do that in pretty much all my workout classes to keep my hair as long as possible. So anyways, time for some breakfast and then we're good. It's journaling time. Okay, so that is it for my morning today. I'm off. I'm a busy, busy girl. Anyways, I'll see you guys tomorrow. It's now Friday morning. The last day of my morning routine I actually have a full like a weekend morning routine too that I like, I don't feel like I'll film because it's like my chill thing. But I honestly, I literally just wake up and I go read on the couch and then typically I'll go and work out or do something. But so this is a later morning than normal or than like the rest of the week. My workout class starts at 8.30. It's my favorite coach. So I'll try to like take hers. I'll try to take hers. Sometimes I do go earlier now but I woke up at like 6.40 and now I'm just getting ready. I'm gonna go on a little silent walk. When I have later work causes I'll typically go on a walk in the morning and then do my reading and drilling. You'll know the drill and head off for class. The stuff that I'm wearing is Amazon. Love it. I was gonna throw the white tank top on on top. My face is pretty tan from this Sulfis stuff. It's like this tanning water spray. I will link it. I sprayed on top of just like an oil or something or my skincare. And then I like, like, I guess like tap it in with this little brush. This tank top is Brandy Melville. I have like so many like just solid random basics from Brandy. I don't like love this tank but I like wear it in the morning to get it, you know? So I'm trying to drink water with a lot of drilling first. I'm back home with my water, my coffee, my notebook set up. Look at it fits right now. Gathering my things for my workout. Obviously need my ice roller. The best thing ever. I used to always take the 830 class and now that I'm like back on my early morning crying, I really don't like it because I like being ready to like start my day by nine. I'll typically listen to a podcast or music or whatever obviously. You guys know the drill by now. This coffee every morning it just puts me in the best mood ever. And look who it is. I meet you today. What do you say? I meet you. Oh, that's huge. That is huge. What are you listening to? These are the new ones yet. Cause I want the full experience. Off we go. Okay guys, great workout this morning. Spraying my spray as always. Feels so good. I'm crying. Great though I actually like lifted way more than I normally do. So I'm feeling very strong. I'm gonna get some stuff in about 30 minutes before I can shower and get ready for my day. So instead of just like going on my laptop and figuring out what I do, I'm gonna do it as I walk because I get more done when I walk and I'm more productive. I'm still trying to figure out how this TV works. I'm having some issue. But trying to connect it. Love Bernie Spears Hawaii concerts. The best thing ever. Great to put on during 12, 30, 30. I'm not doing 12, 30, 30, but. Okay, this is how I look right now. I just walked like a mile or two. I think I wasn't even really tracking and I think this is from yesterday. It's time to shower. I've showered. I have oil all over my body. Primally pure, of course. This is what I'm wearing from home today. I'm not leaving. I'm working from home. So that is what it is. Anyways, this is the true test of my hair today. Okay, not bad. I can definitely fix this by tonight. I'm gonna do what it should be. Honestly, totally fine. You never know post workout when you're like throwing it off in different buns and stuff to see like this works. I'm gonna put on some little hoops because it makes me feel a little bit more put together. Got people coming and working on the house today. So okay, perfect. I'm pretty much ready. Gonna make some breakfast. I'm just gonna make breakfast and get to work and I'm just making ground beef and like a little scramble. Nothing crazy that you guys haven't seen before. I hope you guys enjoyed it this week and my life of my morning routines. It's my favorite part of the day. It's something I'm very passionate about. I also have like a ton of podcasts. I've been putting stuff on this and this is like your kind of thing. You would love my podcast. It's also like a chill podcast. It's not all self-development. But anyways, I hope you guys enjoyed this. I was gonna say show. This video, subscribe if you all are new here. Love you guys so much. If you made it to the end, comment 727. Okay, love you guys so much. Bye. Another quote for you. I'm like coming in hot, okay? Your future growth and progress are now based in your understanding about the difference between the two ways in which you can measure yourself against an ideal which puts you in what we call the gap and then against your starting point which puts you in the gain, appreciating all that you have accomplished. So high achievers in particular, which I feel like a lot of people listening to this podcast are probably, even though it isn't like, I don't know the podcast is like all over the place to talk about everything. But I feel like a lot of podcasts listeners in general are. They are particularly prone to living in the gap and being very unhappy and very unfulfilled. They give a bunch of stats in the book about how like CEOs of like Fortune 500 companies like the links between like anxiety and depression and even like suicide. Like.