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Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet - #202

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Published on Mar 13, 2015

Tom comes on Bulletproof Radio to discuss why gluten and dairy are addictive like opium, the minimum length of time for elimination diets to be effective, the gut microbiome, and the benefits of raw vs cooked vegetables. Enjoy the show!

Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has degrees from Bastyr University and the Institute of Functional Medicine, is a faculty member of the Autism Research Institute, a medical affairs member of Thorne Research, and even done an entire TEDx Talk on the benefits of broccoli. Tom has co-authored two gluten-free cookbooks, including his newest book, The Elimination Diet, and has been teaching and practicing gluten-free principles since long before gluten-free was even trendy.

For more info & to follow Tom:
Tom Malterre MS, CN - Whole Life Nutrition - http://wholelifenutrition.net/about
The Elimination Diet - http://amzn.to/1xlAovY
Nourishing Meals - http://www.nourishingmeals.com
Broccoli - the DNA Whisperer (TEDx Talk) - https://www.youtube.com/watch?v=hmFnz...
Whole Life Nutrition on Facebook - https://www.facebook.com/wholelifenut...
Twitter - @TomMalterre - https://twitter.com/TomMalterre
Tom Malterre on Instagram - https://instagram.com/tommalterre/
Whole Life Nutrition TV on YouTube - https://www.youtube.com/user/wholelif...

Resources:
Celiac - http://www.niddk.nih.gov/health-infor...
Crohn's - http://www.ccfa.org/what-are-crohns-a...
Gluten Sensitivity/FODMAP Study - http://www.ncbi.nlm.nih.gov/pubmed/23...
Dr. David Perlmutter - http://www.drperlmutter.com/about/
Grain Brain - http://amzn.to/1Cexlx4
Institute of Functional Medicine (IFM) - https://www.functionalmedicine.org/
Alberto Villoldo - http://thefourwinds.com/alberto-villo...
Cows Milk Protein Enteropathy - http://www.ncbi.nlm.nih.gov/pmc/artic...
Elimination diet - http://www.nourishingmeals.com/2010/0...
Gluteomorphins/Casomorphins - http://www.greatplainslaboratory.com/...
Intestinal lavage - http://www.nlm.nih.gov/medlineplus/en...
Dr. Sidney Baker - http://www.yourmedicaldetective.com/p...
Autism Research Institute (ARI) - http://www.autism.com/
Dr. Alesio Fasano - http://theglutensummit.com/team/aless...
Microbial interactions system - https://microbewiki.kenyon.edu/index....
Allostatic Load - http://www.ncbi.nlm.nih.gov/pmc/artic...
Epitope - http://www.britannica.com/EBchecked/t...
American Academy of Pediatrics (AAP) - https://www.aap.org/en-us/Pages/Defau...
Bisphenol A (BPA) - http://www.niehs.nih.gov/health/topic...
Parabens - http://www.fda.gov/Cosmetics/Products...
Triclosan - http://www.mayoclinic.org/healthy-liv...
Dr. Martin Blaser - http://martinblaser.com/
Missing Microbes - http://amzn.to/1b8FEOT
Drinking water chlorination - http://www.ncbi.nlm.nih.gov/pubmed/92...
Autism and the gut - http://biodesign.asu.edu/news/clues-a...
Epidemic of Absence - http://amzn.to/1NUgliy
Cecum - http://www.wisegeek.org/what-is-the-c...
Bacillus infantis - http://probiotic.org/bifidobacterium-...
Bacterial DNA in Human Genomes - http://www.the-scientist.com/?article...
Fasting induced adipose factor (ANGPTL4) - http://www.ncbi.nlm.nih.gov/pubmed/19...
Firmicutes - http://microbewiki.kenyon.edu/index.p...
Lactobacillus - http://www.nlm.nih.gov/medlineplus/dr...
Berberine - http://www.drwhitaker.com/what-is-ber...
Quorum sensing - http://www.ncbi.nlm.nih.gov/pmc/artic...
H. pylori - http://www.mayoclinic.org/diseases-co...
True Foods Kitchen - http://www.truefoodkitchen.com/
Broccoli Sprouts - http://amzn.to/1b8FHKD
Sulforaphane - http://www.ncbi.nlm.nih.gov/pmc/artic...
Fred Hutchinson Research Center - http://www.fredhutch.org/en.html
Johanna Lampe - http://sph.washington.edu/faculty/fac...
Dr. Jed Fahey - http://jedfahey.com/
Glucosinolates - http://www.ncbi.nlm.nih.gov/pubmed/11...
Goitrogens - http://www.naturalendocrinesolutions....
Thorne Research Crucera-SGS - http://amzn.to/1b8FOWy
Xymogen Oncoplex - https://www.xymogen.com/products/prod...

Bulletproof:
Bulletproof Diet Book - http://orderbulletproofdietbook.com
Moldy Documentary - https://www.bulletproofexec.com/moldy

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