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Car Accident Doctor Atlanta - How to Treat a Herniated Disc WITHOUT Surgery - Atlanta Chiropractor

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Published on Jun 11, 2012

http://www.PremierHealthRehab.com

Dr. Guevara
678-223-3900

Live outside of Atlanta? Visit http://PainFreeInstitute.net where I teach you how to get rid of your neck and back pain from the convenience of your home.

If you're suffering from a herniated disc, be aware that surgery is not the only answer to your problem. In about 80% of the cases surgery is not necessary.

McKenzie (extension) exercises are recommended in the case of a disc herniation because of a process called Centralization where extension movements push the herniated portion back into its original place.

Trying these exercises is always a good option before going under the knife. Surgery should always be your last resort after everything else has failed.

Here are some exercises you can try if you have herniated disc that's causing sciatica https://www.youtube.com/watch?v=YfWIR...

You can also learn more about sciatica at our blog http://painfreeinstitute.net/best-3-s...

For more informative health videos like this one please "Like" us on Facebook at http://www.Facebook.com/AtlantaChirop...


http://www.CarAccidentDoctorAtlanta.com



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https://www.youtube.com/watch?v=sMfx1...

Car Accident Doctor Atlanta

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