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Lehigh Athletics: Strength and Speed Training

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Uploaded on Dec 15, 2011

The A. Haigh Cundey '55 Varsity House is home to Lehigh Athletics' equipment operations, several locker rooms, training rooms, and a state-of-the-art weight room. Sport-specific strength and speed programs supplement regular practices and conditioning for improved sports performance...and it's a lot more than just lifting weights! We checked in with Strength Coach, Eric Markovcy, who's been working with Lehigh Athletes since 2003 to learn more about their training philosophy. [Video Production: Leah Kulp '12]

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