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Fitness Tip Video: Stretching Routine at Weight Loss and Fitness Retreat

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Published on Nov 21, 2009

http://www.fitwoman.com
Come join Jennifer Ricupero at Green Mountain at Fox Run, a women-only residential weight loss program in Vermont for a taste of stretching exercises at their fitness spa. Jen will take you through the stretches that allow out of shape women begin to exercise without injuries and begin to enjoy a healthy lifestyle. Vermont makes it special.

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