 Hi friends, welcome back to my channel and a very special welcome if you're new here. My name is Jen. I'm a certified weight loss and nutrition coach and I'm on WW Personal Points. Happy Saturday, it is Saturday, so it is massive grocery haul day. I went to three stores. We have a stock up haul, lots of new food find, so if you're excited, give this video a big huge thumbs up. Make sure you're subscribed and your bell notification is turned on because I upload a grocery haul every Saturday and five videos every single week. Check out the description box down below for nutrition coaching, where I offer personalized to you macros and calories. I cannot recommend this enough for success on your weight loss journey and I have one-on-one coaching if you would like to chat with me directly. Links, discounts to all my favorite things and lastly my Facebook group, come on over, join us there, are all down in that description box. So we have a grocery haul. Let's jump in. So here's this week's massive grocery haul. I actually went to three separate stores this week. I did my big stock up haul at Costco. I went to Whole Foods because Whole Foods is really close to Costco and then I made a quick stop in at Sprout. So let's go ahead and jump in to what I picked up at Whole Foods first. So I saw these crackers. They were new from the brand Back to Nature. I really, really like this brand. I have their Rosemary crackers that are delicious with hummus and they have these dipper crisps and this is the white cheddar flavor. They also had a rosemary and garlic flavor but since I have the crackers I decided to go ahead and get the cheddar. I thought that these would be really good with hummus and I picked up a dip at Costco I'm pretty excited about that we can use these crisps for. I decided to grab some Bonza rice. I don't need a lot of rice so I thought that this would be a good alternative because there's some protein in there. 11 grams of protein. I really like the Bonza pasta. I like the Bonza mac and cheese and they actually had the garlic and olive oil rice and I thought that this would be a great side dish. I did pick up some pre-cooked hard-boiled eggs. These are just super convenient. Both Troy and I love hard-boiled eggs and it just makes for a super fast quick snack. They also have their little cups of the whole milk good culture on sale three for $5. That's a really, really good deal. Pre-portioned out ready to go so I did pick up three of those. I also got some instant mashed potatoes. This is something we like having on hand. It makes a really fast side dish for lunch or dinner and this is just the 365, the Whole Foods brand. I needed some tomato paste for a recipe as well as some tomato sauce. This sounded really good. Just some unsweetened green tea. I thought that I could put a little bit of honey in here and it was on sale. And then lastly at Whole Foods, I grabbed some true whip. This is my favorite whip topping. I like the true whip skinny. It has much better ingredients than most of the other whip toppings and I actually needed this for my meal prep. That wasn't everything. Sorry, one more thing from Whole Foods. This four pack of Siggy's yogurt. This was on sale and you know I love Siggy's yogurt. This particular one has 16 grams of protein. Sprouts has the best produce in my opinion. So I did a lot of produce shopping there. Of course I grabbed some more of the Persian cucumbers. Troy and I love these. They are the best crunchy little cucumber. I did decide to go ahead and grab some milk while I was at Sprouts for Troy. Some blueberries and two packs of strawberries for my dessert meal prep. I'm making this really decadent kind of fruit salad and meal prep. We'll go over what's on my menu for dinner and meal prep for the week after the grocery haul. I needed some hearts of romaine salad mix for my lunch meal prep. Also some fresh cilantro and some little grape tomatoes. Cream cheese, which is for my dessert meal prep recipe. This was the only one that they had at Sprouts so I went ahead and picked that up. I've seen these the last couple of times I've been there and didn't grab them. And I was pretty hungry between all of my errands. Actually about three packs, but one of them is missing. This is the Catalina Crunch cereal. What I was excited about is this cereal has 11 grams of protein. So I grabbed one fruity, one chocolate peanut butter and then a cinnamon one or like a cinnamon toast one. That's the one I ate already, so good. I shared it on my Instagram, 10 out of 10 would recommend. Two points per little pack and 110 calories. Also they had some new protein bars that I've never seen at Sprouts. They actually have a new to Sprouts section. So I always check that out when I'm there. And this is the brand all real. I grabbed the chocolate sea salt. They had a cookie dough one and a peanut butter one I believe, 20 grams of protein. And I thought that I would give it a try. I can feel that it's a little firmer bar, maybe like a quest bar consistency. It's 218 calories. And again, I just thought that I would try it. They were $3 a piece, so I only picked up one. And lastly, moving into Costco. Here in the back, you can see that I picked up toilet paper because we always buy our toilet paper at Costco. I restocked my makeup remover wipes. I don't need them necessarily, but they were on coupon for 10.99 for 180 wipes. I always say these are my favorite because they're really wet. So they take off your makeup really well. I use them for swatches and things on my beauty channel so I picked up another box. Dog treats, because what shopping trip doesn't include dog treats? These are the lamb sticks from the brand Dog Delights. These have really good ingredients and my dogs really like these. I picked up the pork ones for them last time. I went to Costco 11.99 for a huge bag. Troy asked for some more heartburn medicine. I will tell you guys a little NSV here. Since I've lost so much weight, I do not have heartburn at all anymore. So I do not take any heartburn medication, which is really exciting. Troy takes it due to multiple things, not weight related but other issues that result in heartburn for him. So I did pick up another box. Garbage bags because we were almost out in such a great deal at Costco. These are our favorite chicken nuggets. Actually Troy really likes these, which says a lot because he's not a big chicken nugget person and he loves these. These are the Just Bear nuggets. They have not had these the last couple of times I've been at Costco. So I saw them and I grabbed them because we are almost out of the bag I bought when we first moved here. They are Chick-fil-A nugget dupe, much healthier. I throw them in my air fryer. Absolutely delicious on a wrap and a salad, dipped in honey mustard. I love them, so I picked up another bag. And then I did get Troy his favorite salad. This is only around in the summer. So whenever I go to Costco and it's there, I like to pick it up. My Costco had the eight in one multi-benefit bites for dogs. These are the ones that help with hip, joint, digestive health. I heard that they were getting rid of these. They were on sale for $23.99. So I went ahead and picked them up. It's a 250 count. I know that I just bought a bag at Sam's Club but they will last. My dogs take them every morning. I think six of these go out the door every morning between the three dogs. So I picked them up because they were on sale and just in case they are discontinued. Some A1 for Troy. We are almost out and this is such a great deal. Less than $10 for two huge jars. And then this is the dip I was talking about. I had to have this. It sounds so good. This is the Fried Pickle and Ranch dip. And I thought this would be really good with chips, crackers. It was only, I think, $5.99. There is 50 calories per serving, which is not bad at all. I'm just really excited to try it. It sounds really good and kind of sounds like a good summer treat. I did grab a Master Carved Ham. Troy likes having whole ham on hand. He just dices this up and has it for lunch or for snack. And then I saw these bowls and you guys know I love kitchen, everything. These are so adorable. They're a little bit bigger than my bowls I use in my meal prep all the time. So they're kind of a mix between a regular size bowl and a small bowl. They're on sale for $9.99 for six of them. So of course I couldn't pass them out. They actually had Fair Life at my Costco, the Salted Caramel. So of course I picked up a case. I almost picked up two, but you guys saw if you follow me on Instagram that my protein shake stash is quite large and I don't really have room for a second case. So I did go ahead and just get one. Another four pack of the Thomas English Muffins. Troy's really been liking having these for breakfast for breakfast sandwiches. We just throw them in our freezer and then he pulls them out as needed. I did grab some bananas. I'm going to cut these up and freeze them for my protein shakes and my smoothies. And then I picked up three packs of raspberries. They were less than $4 a pack, which is such a great deal. These were I think $6 or $7 at Whole Foods. So I knew that I could get them for a better deal at Costco. And I'm glad that I waited. I have been loving raspberries. And then of course some clothing things that they had on really, really good sale. So I have you propped up on my bowl so I can show you the clothes. It's easier than just holding the camera because you really can't see what they look like. But the first thing are these biker shorts. These were on sale or clearance for $9.99. I did go ahead and get a size medium. I was going to get a large, but they didn't have any. So I went with the medium and they do have pockets which of course I appreciate, especially when I'm walking to the gym I can throw my key to our gate for our gated community in there. My gloves for lifting weights. So I picked up a pair of those. And then all of my tank tops that I own are way too big. I actually need to take them all to Goodwill because they're like a dress on me. And this was a really good deal. $11.99 for three ribbed tank tops from the brand Dan skin. This is a size large. There's a navy, a white and a pink. And I thought that was such a good deal. And then lastly also on sale for $8.99 was this two pack of t-shirts from the brand Eco threats. These are really, really thin t-shirts. And I thought these would be perfect for summer. I think the animal print one is so cute because we know I love animal print. And then it also came with a black one as well. I also grabbed a case of Coke diet Coke for Troy and a case of course light for Troy which he's already put away out in our garage fridge. So that is everything in this week's massive grocery haul. Let's go ahead and jump into what's on my menu for dinners and what you'll see Monday for meal prep. So here's what's on my menu for the week. We have a pretty busy weekend. We're actually going next door to my neighbors for a little get together on Saturday. And then we have dinner with my in-laws on Sunday. So I really don't start cooking until Monday. In Monday I'm making pineapple barbecue meatballs. You will see this recipe in Wednesdays what I eat in a day. So stay tuned for that. Tuesday is going to be a leftover night. Wednesday I'm making a cold pasta salad, a BLT pasta salad. This is just perfect for the hot summer days. We'll do kebabs on Thursday and then Friday is always a leftover night. So we can eat up everything from earlier in the week. And here's what you'll be seeing on Monday's meal prep. I'm very excited for these recipes. For breakfast this next week I'm making maple brown sugar baked oatmeal. I haven't made baked oatmeal in so long and I've been craving it. And then for lunch I'm doing pizza chaffles. I'm really excited for this. I also haven't made chaffles in a hot minute. And then for dessert we're doing a red, white and blue cheesecake salad. This is going to be so perfect for summer. Especially if you have barbecues, cookouts, get-togethers coming up. You're going to want to make this recipe. So stay tuned on Monday for all three recipes in meal prep. Thank you for joining me for this week's WW grocery haul. I hope you enjoyed seeing my massive, massive stock up haul from three stores. Lots of new food finds. I cannot wait for this week's recipes. They sound so good. Packed with protein, delicious. Very, very excited. So if you're excited too, give this video a thumbs up. Subscribe if you're not. I'd love, love, love to have you here. And don't forget we do a grocery haul every Saturday. So make sure you're subscribed and your bell is turned on. Check out that description box down below for nutrition coaching. Links and discounts to my favorite things. And don't forget we'd love to have you join our Facebook group. Happy Saturday, happy weekend and I'll see you in tomorrow's video. Bye.