 I just got to work and you know I'm doing that never stop never stop always on the tap Locked in the path never getting off track whatever I lack added my prices right I never change But I don't get it done get it done right and that's every quick recap first thing I don't miss second thing is this week I jumped a lot last week so a week and a half ago. I played three pickup games Exhausted after that rested try to jump with these guys Did it do it Sunday dunked with Mike the last vlog you saw after that hip thrust and a mini plyo day last night And then if I do well do well if not done tomorrow again, probably status update Thank each week. I keep climbing Your boys coming back. Whoo. That's all get three dunks consistent today Crown behind the back over someone three sixty two legs Objective is warm up slow listen to my body Cuidado got a bang some today one yam today, please like this You have so much time still hesitating off the right foot, but definitely better So I'm just making sure every jump is making progress so I don't go over the bad patterns What you do Relax your body relax your body. I'm telling you Like the reason why I feel like I have bad days is because I tried too hard I walk into the gym and I feel a little sluggish and I'm just like, you know what since I'm feeling sluggish I got to go a hundred percent and it got me trying to go a hundred percent. I'm really going like 60 So just relax your body. You'll be going 90 a hundred. Whoa. Oh Go get that go get that Go and get it Something today. What's that? De-loading doesn't really do much for my body. I'm like so low on energy It was a test. It's okay. Everybody's different. Tell them everybody is different If I if I would have deadlift yesterday, I probably would have been like But I'm like here comes a stomach ache. He missed my Nothing God's right jumping but I'll take it made progress today on the aggression and planting solid I'm thinking tomorrow, right? See, I don't know. I am I'm going to a baby room So I could just get this technique and have some fun because I'm not having fun right now because I'm so in my head But I pushed through it today. That was good