 So my question is you know India is a young nation and you know one of the biggest problem which we are facing today is the health disorders which the young nation is actually you know going through the lifestyle disorders are increasing by the day and and this is actually going to affect the productivity of the nation as we go forward so my question to you is that in spirituality and according to you what can we do to manage the stress and manage these lifestyle disorders and lifestyle issues as we go forward because that's the least time which we give to ourselves thank you very much I would like to correct the question we are not an young nation we are the oldest nation on the planet okay because if you're only looking at India's constitution or a political setup as nationhood yes we are a young nation but even ten thousand years ago people outside this country though inside the country we had over 200 political entities people from outside call the entire nation as Hindustan or Bharat or whatever people recognize both inside and outside this is one nation though it was ruled by many political heads or systems as such because we became a nation not because of our political bosses not because of a certain constitution we became a nation because we never had a belief in anything we have always been seekers we always wondered about life we sought what is the truth every generation has to seek what is the truth about my life well Krishna has already said it maybe what he said is true for him with all due respect we have to explore for ourselves what is the nature of the truth of our life this is the freedom that this nation offered to us so we were bound by these strings of seeking not believing usually most nations are made out of sameness we did not fall for that mediocrity that we have to be all same to be one each one can be different within the same family five people worshiped five different gods but no problem with us so this is a unique nation this should not be destroyed its ethos of everybody can be whatever the hell they want to be and still we are one nation this nation has existed for the longest period of time simply because of this lack of rigidity within itself now we are trying to put rigid lines if you do that it won't last long it's very important to know this about health we always known how to be healthy if you believe for this 1.2 billion people you are going to create a health care system like United States has you you don't know what you're talking about you just not seen the country nor have you seen United States nor have you looked at the systems that United States has in spite of that three trillion dollar bill of their health care is going to sink that nation if they continue the same way for another few years yes it's going to sink that nation cuz three trillion dollars it's bigger than our budget so if you think you're going to create a health care system like that it's going to be a disaster I think the present government has done one significant thing that is the Ayush ministry it is still not well funded but once it is well funded and if we manage to roll it out the way we should because Isha Foundation was the first pilot project of our Ayush about eight years ago in the Namakal district in Tamil Nadu it produced phenomenal results for one restrict just teaching people how to be healthy in rural India and we started hundreds of herbal gardens with which people are thought in public places these gardens were raised where people can go and make use of the herbs for different day-to-day ailments that they come to something very serious happens they can go to the hospital I want you to know just one or two generations ago when your grandmothers were alive if a child got a stomach ache nobody went to the doctor child got little fever nobody went to the doctor they knew what to do today for everything you're going to the doctor because it's become an industry as you say it is not health it is medicine okay it is about fueling for me pharmaceutical industries I'm not against pharmaceuticals pharmaceuticals means you're chemically bombing the system okay it's chemical bombing when it's really drastic and it's necessary we must do it but if we do every day we know today what is the harm we are causing to the system by doing that if you want to bring health to this nation you must bring back ancient systems yoga and all levels on this international yoga day we're taking yoga to over ten thousand schools in India Manisha is saying that she will take me to Nepal and in all the schools in Nepal so because this has to come at an early age your health should be your responsibility not your doctor's responsibility isn't it to stay healthy is it your business or somebody else's business government's business to keep you healthy no it's my business to keep myself healthy how what should I eat how should I live how should I sit how should I breathe what should I do with myself is something that I must be concerned about