 Yo, what's up, guys? This is Grady Jarrett back at it again with me and my co-host Kelsey Conway. Today, we got a sweet treat for you guys. We got Dan B. Swanson of the Atlanta Braves, local boy, Georgia boy, like myself. We're going to talk about some good things, get into some things more than just ball, but also just his daily process. And there'll be a lot of things you guys will take away from this, so I hope you enjoy it. And here's our conversation with brave shortstop Dan B. Swanson. Grady, I'm pumped. We have on brave shortstop Dan B. Swanson, and we're getting him in the middle of his season. So first of all, Dan B, we wanted to say thank you for taking some of your busy schedule time for us on Getting Real with Grady Jarrett podcast. And we wanted to have you on for a number of reasons, but one of the main reasons why is you and Grady share a lot of similarities in that you're both from Atlanta and you're now the face of your hometown team, which I think is really cool and a very unique situation. So I wanted to ask you both, does it feel like sometimes or when you first got drafted, there was more pressure that came with that rather than if you got drafted in a city that you didn't know anyone or nobody really knew you. Is there more pressure and what is the best part about that and what's kind of the hardest part about it? Well, for me, I know Grady got drafted by Atlanta. I was drafted by Arizona and I got traded over here like five months into my professional career. And let me tell you, the night I got traded, Grady, you obviously haven't been traded. I hope you don't get traded because not only it's tough, right? Obviously, I want you to be a Falcon, but at the same time like business wise, like that's so tough and I didn't really know how to respond or how to react. But I do remember getting about 300 text messages and like 150 phone calls and that was like, that kind of started off on a rough note because I was like, am I going to have to deal with this all the time? You know what I mean? Like is this something that I'm going to have to be dealing with and luckily it has not turned out to be like that. It's probably been the best thing that's ever happened to me. I think being able to be with family is huge. Being able to be around my best friends that I grew up with and then kind of being able to settle down and have like a home in Atlanta that I can be in consistently is something that only the good Lord could have had planned because I definitely wouldn't have done that. Yeah, absolutely. Man, you said it's like being in that comfort zone. It's really like a blessing because, you know, for me, it was, you know, it was balancing like you said, how you got all those text messages and calls. Once you got that balance, everything else is really just, you know, it's all good because like for me at the games, you know, I can go out to my mom's house and kind of go hang out and then, you know, when I'm fortunate enough to know that I'm a, I mean, I'm a beat in Atlanta, you know, after I'm playing. I was, you know, able to buy me a nice home here and feel comfortable. And if anything really from like treatment, trainer stuff I've been comfortable with come before coming out of college, like being able to have that here, just access to, I don't know, your regular lifestyle, you know, without that full adjustment. But I think it's definitely like you said, if you don't know how to balance it, man, it can really hurt a couple guys. I think being away, I'm sure y'all, you got teammates like this too, but being away from, you know, environments that they grew up in is better for them versus, you know, being in somewhere they grew up in. So I think it all works out how supposed to an end of the day. But, um, yeah, so, so yeah, because that was a, that was a great question. You know, finding out that. It is not, yeah, I'm glad you mentioned that because familiarity with lifestyle is a big one, right? And I feel for the people that, you know, they're from somewhere that they love and they're not there. And it's hard to, you know, like, we, um, we started out, you know, spring training, we're down in Florida for like six, seven weeks. Then we started out on the road for another week, week and a half. And man, I was homesick. Like I couldn't wait to get home. I missed my dog. I missed my bed. I just miss all the people that I'm normally spending time with. Whereas in spring training, like you get up early, you do your work, you play a game and you go home and you're just sitting at home. There ain't nobody else there. You're just like, you're just like, looking around, you know, like, I guess I'll go hit some more golf balls. You know, like, I guess I'll go like, How long is spring training usually last? That's kind of like a training camp, you know, mindset for y'all start the season, right? It's six weeks. Yeah. Yeah. Yeah. Man, you know, you got lucky if you football players, I mean, between your schedule and the fact that training camp is really only, I mean, what do you have like 15 fully padded practices? She's got six weeks of training, training camp essentially. Yeah. Yeah. That's tough. And all the games of volume y'all play. Man, how do you balance that? You know, I always wondered like how major league baseball players can balance that schedule is like y'all playing over a hundred games. There's only 360 days in a year. If you take a day off every two days, y'all gonna not have enough days to play. It's like, how do you do that, bro? Well, the craziest way to put in perspective is, so we play 162 games in the regular season. Usually that's in 180 days. So we get 18 off days. And what always blows people's minds is if you add spring training, and then if you add, if you make the whole run, the playoffs should play over 200 games, which is, it's wild, right? It's wild to think about. And part of it, I could ask you the same question. Like how do you, how do you once a week go and basically abuse yourself? Like tackle people? Yeah. And y'all only have one off, one off week. Yeah. It's just, it's part of our lifestyle. It's just part of what we do. You kind of grow a little bit accustomed to playing every night. But with that comes like plenty of nights where you're kind of just like, well, this just ain't my night, you know, like because baseball is so hard, you play it so often. And then the biggest thing that I think that people don't see is travel, because like for instance, we have a Sunday night game coming up in Chicago this Sunday. We fly to New York after that. Luckily we have an off day, but we'll get in around, you know, three, four in the morning. And then we play two games against the Yankees, come back home. But once again, we won't get home till in the middle of the night. And then luckily we have that day off. But normally, you know, we'll get places at, you know, three, four, five in the morning and have to play that next night. So you're literally sleeping until noon, one o'clock, just to get a little bit of rest and then showing up to get some work done and then play, and then you do it again the next night. And it's just, it's just crazy how the game of baseball itself isn't like the most physically demanding. Man, that's mental, man. But it's mental. It's mental and it's just like Brian doing it so much. Like the heads up. Yeah, I was gonna say like just hearing you talk about the schedule, man, that the mentality of it is something that people, you know, casual fans, I'm sure just don't really understand what it takes. And I mean, even adding all that travel to it, bro, I never, I, that's, that's crazy. You got to go somewhere, go somewhere after the game, take a nap, play another game. Well, so we had Grady's mom on our podcast, the episode before you, and she told us that Grady was actually a really good baseball player in high school. So Grady, I guess it sounds like you made the right decision in going to play football professionally. You know, I was, because nobody in my family ever played baseball. So I was really natural at it, but I stopped, you know, I stopped playing in high school because there was, I don't even, there was a situation with this coach and I was like late to do something. I was, I was doing some kind of training thing, but he would not let me sign up for the baseball team. So, and then from then I was like, I guess I just won't, I mean, I won't play them because the football was my love. I know I'm playing football. But, but yeah, I think my mom, I was good, but I think she kind of hiked me a little bit. I ain't gonna lie. Like I'm not even gonna sit there. And it's like, it's like, and it being a professional athlete, you know, it's easy for people always to be like, Oh, I can do that. I can do that. Now to be a professional at the highest level, it takes a lot of skill, a lot of work, dedication. So I ain't even about to sit there and make that comparison. Exactly. And like my, my thing too is, why do you think there's only been a handful of guys that have ever played at the highest level and, and two sports because it's almost impossible, man. Like the ability to do that, like the only one out right now would probably be Kyler. He'd be going, well, they would have, yeah, they would have a chance. Yeah. I think, but like, it's just a different, it's just a different angle. Cause you got to think too, like body, like body wise, like how many baseball guys, I mean, there's some big baseball dudes, but how many baseball guys could go play like an NBA? Yeah. Like purely from size, probably not. Yeah. You know, Yeah. It's crazy. Cause it's like, it's just easy for fans sometimes to just think like, so I see it on TV. That's a baseball. I actually enjoy going to baseball games, but you know, the CLT, Oh, just look at do that. You know, you get out there, boy. It's almost like a casual person going on a golf course. Tell him go swing a golf, a golf club. Oh, that's a no. Oh my God. Oh my God. We can talk about golf now. I'm trying to get better. Trying to get better. I definitely got to get better. Magic came from a charity tournament of that way. I can, I can connect with him. I just can't keep it, keep it, keep it straight online. We'll talk about that. Well, so Dan's, but you just brought up Kyler Murray. So we know that you're a big football fan and we know that you're a big Falcons fans. I wanted to ask you a little bit about how you became such a big Falcons fan. What are some of your favorite Falcons memories? And you were at Super Bowl, right? In Houston and just talk, because you know who had his coming out game, that game was the guy that's, the guy that's the host of this podcast. So when did you become such a big Falcons fan? And I mean, how much football do you watch? Man, so I became a fan. I've kind of always been a Falcons fan. Tried to watch every Sunday growing up. And then once I started getting into high school, I like really, really got into it. Like I started to understand it more too. And my, we'd go over to one of my best friends' houses. It was Logan Marshall and another story by him in a minute, but we, and my other best friends, we would go over there and watch games on Sundays. So it just kind of became like our thing to do. And then I'd say the toughest part about watching games now is because our season overlaps just a little bit. So when we play on Sunday, we normally play at one o'clock, which is when y'all normally play unless it's, you're either on the West Coast or, you know, you got Sunday night football or something, or, but even if you play Monday night football, we play Monday night normally. So I spent a lot of money on NFL game pass, baby, so I can watch games. You know, I got, I watched, I watched the condense verse and after the games over, that whole thing. A favorite Falcons player. That's tough. I feel like I was always a big Roddy White fan. Cause I was kind of like, I guess it was a little bit in my like heyday of high school. So I'd say, I would say that he would kind of be like the one that, I mean, everybody could say Matt, everybody can say Hooli. You know, like that'd be the easy one. If I say Roddy was one of my favorites. And then one, like one of my sneaky favorites was the Sante Samuel for like the year that he was here. I love me some Mr. Pig six. But yeah, I was in Houston. That's usually where the conversation ends. Yeah, I understood. Well, it doesn't, it doesn't have to end when we're on a podcast with Grady Jarrett because that game had the Falcons one. He probably, I mean, sometimes I think they always give it to the quarterback, which I just think is unfair if they give the MVP. I had a vote. Grady would have been the Super Bowl MVP. Yeah. That was fun. How many sacks do you have Grady on Tom Brady three? Yeah, three of them. I was almost forwarded and like the fourth man, it was just, it was, it was a good, it was a good day personally, but it was a hard, hard day to, to bring good. Yeah. Trust me. I was like, I, so I took my buddy Logan Marshall with me. And it was like, talk about like the biggest roller coaster of emotions of like my life. I sometimes sell people and you can put this in the podcast because I always think it's fun. I'm like, I think sometimes I like the Falcons more and I like the Braves. Like that's how I feel sometimes. Like that's how like passionate I am. I'm not like a TV Yeller and I'm not a Yeller in general, like at games because A, I understand and B, what's that going to do? Like, I had no idea about football. Like I played once when I was seven. Yeah. You know what I mean? So, but no, I remember Brady still coming out party. I remember that. Yeah. I'm trying to, we're trying to figure out if he's going to have a sack dance this season. We had Bray Lewis on the show and I asked Brady, I was like, we're going to give the fans a sack dance and he said, he's, he's deciding. Like, we're going to start a new self and us. Maybe you'll be seeing that. Yeah, you just make plays, man. You just, you just make it plays. Yes. I mean, sometimes it's like more swaggy to not do nothing. Cause it's like, bro, all right, I've been there. Done that. Yeah. I do got a question for you though. So it's So in obviously a Super Bowl setting, you know, that's, you know, the biggest game. Yeah. Is there, something, Like is there just something different about like your mentality when you go into big games because I Just know for me like personally in bigger moments somehow some way God bless me with the ability to like the game feels like it's in slow motion Yeah, and the bigger moments it's usually just in like the regular moments where I kind of Just kind of I can get a little like relaxed instead of dialed in Yeah, no, I definitely feel you on that and I feel the exact same way. It's crazy going into the Super Bowl We were in Houston and you know, they do the pre the pre stadium walk and They got all the what they know when your teams arrive for a pre-statement like a day before and just seeing my name up there And the on the big jumbo trying man and just being like wow This is really like, you know, like this is this is this about to happen like this dream come true You know, but for me it always been prong time games. I'd be ready. I would do tuned in like it is like I remember and even like in cause we used to play like the you know One double a schools up like I don't even want to be out here today But like but like, you know, the big time games, you know, everybody tuned in it just bring out the best thing I think that bring out the best and true competitors But as you know, everybody not built for that, you know, some people could show up when it's, you know So the regular stuff but when the pressure on, you know, some some people shut down But you know being blessed to be able to be able to go into that mindset and just know it's like It's like, you know, it's go time like an example for that for me this year It was like it was hard playing with no fans at the stadium this year. That was terrible And then as the season went on, some places would be a little more lenient Some places would be a little more I'm strict, but I remember we went to Kansas City this year Man, but they about how they say they impact out and I'm feeling like and I love to play one thing about me I love to play in hostile away games like because it's like everybody like against you just going crazy So it's like even like we would play San Fran last year these past couple years were tough for us But it's like I play my best games against the best teams and just because that animosity Whatever it may be or just a, you know, the doubt that people have that you're gonna get crushed by this team It's just bring out the best in me. So, um, so yeah, so like that's that's that's something like a motivation for me and Like so I got like question for you. So like as a just as like a competitor You know, obviously being the best of the best of what you do being, you know, top pick Growing up or as a professional to this day, even what like what do you find as your biggest motivation to continue to get better and be better or You know, when you when you look back and reflect on your path Like what was the thing that pushed you to be like, look, I'm gonna be the best I can be and you know It got you where it got you I I think you can relate to this When you're when you're a competitor and you Care and you want to win like there isn't really anything else that you need because How I was raised was to always like Do my best and to be the best that I could be In anything that it was like if it was in school if it was in history class if it was in Whatever, you know, it was a an expectation from my household to make really good grades and My parents would always ask if I was you know, struggling in a class or something they would say Are you working to get the grade that you want and if the answer is no that I needed to You know check myself and if it if the you know work ethic was where it needed to be and I just wasn't getting the grades They were okay with that And I feel like that's just kind of really what's That that whole principle has really guided me throughout my life because I want to be the best player that I can be I want to be the best player, you know in the world, right? So that that work stays consistent to that And there are times where it can slack. I mean we're human right and it's just a matter of How quickly you can correct yourself and get yourself where you need to be especially like in this game like first 11 games For us in general, I haven't been great Nor personally and it's like you Got to kind of take a step back and be like all right. I have 151 games left Yeah, I would just like take a chill pill for a second. Yeah get back to what makes me me um, but I would say the the In 2017 it was my first full year in the big leagues and I was terrible, dude like I had to have been the worst player in the big leagues I had to have been and With with that came that jump that jump. It's a substantial jump from it. Well, it was I came up the year before like the last month of the season and I killed it. Okay I think partially what happened was You know when the league starts to know you yeah, right the second year is usually the harder year because Everybody knows you now. Yeah, people call it and obviously a little bit too of like Having that early success. It was very easy to get caught up in the like Oh, like I can do this, you know, instead of it being the The quiet confidence. It was a little bit more on the air against the side and obviously baseball has a really Really good way of humbling you. Um So it kind of allowed me to get back to work and get back to the things that made me successful and then What's really helped me over the last couple years has been Uh, I work with the with like a mental coach and we do a lot of different um things to basically I struggle with like anxiety issues and Uh things like that. So we've done a lot of work to like get me through Uh anxious moments from the past like the you know, the trauma from being a really bad baseball player Like there's some built up in there, you know, and uh And even now like when I start going through spurts like it's really easy to get anxious about performance and anxious about Failing and those kinds of things. So that's for me. It's been like the biggest separating factor moving forward is like dealing with those things like we always talk about like mental health is a is a big deal and I feel like a lot of it is is We try I try to look at more of like mental wellness more so than anything like trying to keep it in the positive direction because That was holding me back way more than Any of the physical stuff man that thing that's that mental thing is huge man. The mental thing is huge. I I've thought about um Reaching out to like a mental coach though sometime because I feel like there's sometimes where Sometimes most times I'm sure you like like you locked in but it's like when you're getting that I don't know if it's like a slump or you know, you just it's just something ain't right Like you playing bad like if for me like if I'm that getting reached block the sun where I just can't Or if I'm going I'm taking my shots. I'm just missing. So now I'm hesitating. So it's like that's that's something good I'm I'm glad you dropped that gym on me man because that's I saw my I might look into because that Man immediately when we start going bad Yeah, this is my real passion talking about this kind of stuff because when we start going bad Our first thought is we go Why am I not doing what I normally do? Then you start to convince yourself that you're wrong that's something that's wrong that you're And then you start to make an adjustment for something that you never need to make an adjustment for to begin Not throw everything on and then it just goes in this like cycle And then you get back to the problem where you're still failing because you haven't made an adjustment And you go like this and for me what I've learned is you basically like in those moments Uh, like you said you're getting a funk or whatever even just life happens like you get a funk like My dog sick or you know, like I haven't mal is you know Out conquering the world playing soccer and I haven't seen her in a month like it's it's hard and you can get in a funk And it's like what? Core things do you have that are like pattern interrupters is what we call them Um So like for me If I just go and like shoot around like play basketball just by myself just go shoot around like that's a pattern interrupter or If i'm struggling At the plate sometimes I'll only go into the cage and just like hit left-handed just uh Have fun, you know, just there's certain like pattern sometimes it's having a bottle of wine with my friends You know what I mean? Like yeah, it's uh, like we have our like little pattern interrupters that can kind of like Get you out of The cycle like just get you out of it to back to Grady being grady or dance with being dance with got you man. That's awesome Well grady, we got to let dance me go. He's got a game He's got probably got a lot of stuff. He's got to do um before his game But dance me. Thank you so much for joining us on getting real with grady jarrett podcast And we wish you the best of luck this season and hopefully we'll we'll see you out at a falcons game Maybe sporting a 97 jersey sometime soon, huh? Sorry, Bentley pop in the picture. Yeah, I'm down for that. I'm down Yeah, definitely. I gotta shoot you some too man. I'll shoot you like a jersey or some sign Yeah, please do. I love that. I'm getting the basement finished right now. So awesome for so and I'll send you something back So yes, sir. Yes, sir. I appreciate you, bro. Thank you for coming on man And we can link up nico one day hang out whatever. Yeah. No, I appreciate you, brother. All right, man Keep doing it. Thank you dance B Well, that was really cool to listen to you and dance B talk about the mental aspect of how you guys go about Perfecting your craft and although baseball and football are very different There's so many similarities in terms of what it takes for you to mentally and physically get to the level that you need to every day And I cannot imagine having to do that every single day like dance B has to Yeah, that's that's a lot of respect for that. I I would be horrible as a baseball player because I Think I internalize things way too much and I think it'd be all up in my head and I Yeah, um, it takes a strong it takes a strong mental human to be able to play at the level that dance B is playing at. I just thought the way he kind of Was so honest and transparent about his struggles was was really Interesting to listen to so it it brought up a question in my head You like we talked about dance B You kind of put the rest of the nfl in the world on notice about who you were as a player During the Super Bowl when you had three sacks and ever since then you've been on a trajectory where you've just been exploding What did it take for you to get There like did you after your rookie season? Have to create a plan for yourself and have you ever been in a funk and would you do to get out of it? um, you know for me My rookie year, you know, it was it wasn't as as fast as I wanted to be but I took every opportunity Like internalized like my frustrations And whatever it may be to play more and just was like I made the decision like when I get my opportunity I'm just go out there and do my best and Towards the end of the as the year got going. I you know, I got better and better and finished out you know doing doing doing a solid solid rookie season and and That I think the you know to go into the second year now I'm a full-time starter And it was some bit more ups and downs, but and it was still trying to just find my way in the league, you know and and it was really just just you know repetition and stuff like that and And and I don't think there was like a funk time because every time I'm just kind of like just trying to get a little better Better, but it's also when you know what you can do and it's like something that's like holding you back. So like for me um Versus like getting away from the game to try to reset I had to kind of like just dive into it more and just commit more And whether that I was watching more film of you know other guys other than myself or um You know the thing that and also and like the biggest I guess pattern breaker for me Was it but it had something to do with the game But I love to like work out and be like in the gym like even away from you know, I do everything as supposed to be for Uh football, you know, I'm gonna work out of the gym do practice. I did I but when I get in that gym by myself That's that's the biggest Therapy for me. Yeah, even to this day like Like just working out I gotta I gotta have two sessions of training and I'll just you know I'm gonna find something to do and just work out custom musical but and then it might be like, you know Friend might want to come in and work out. I just need that time alone real quick And that's just how I how I get in my head, you know, and because I'm not a big video gamer um Yeah, yeah, so I mean or whatever it is. So I just you know cheer watch movies or something and um, but Solo time in the gym is really really big for me But um, I feel like when I turn that corner for for you say like after that after that Superbowl That's when I realized like, you know, I can really like Be good like really good And um, and that I think that gave me the confidence after that to know that I could be as good as I want to be You know, we're just with the work I put in and then just the growth that I show and then I so I mean That's all say like every year I just I keep I keep fighting at sin because I just want to Find out ways in my game where I can get better be better and stay coachable And um and just keep myself humble because like dance we talk about it's easy when you had that success Um to to you know, let hear how good people telling you're doing That you're doing so good pat on the back and before you know it Bum like you it's just a it's just a um Shield so I can use so far behind able because you thought you was doing good Well, all these other people's out here working. So um, you don't never want to fall into that because in this professional league It's a revolving door somebody comment every year every time they trying to take your spot And at the end of the day your team love you and they they want the best for you But everything is about what have you done for me lately? So I mean, I mean, it's like you got to perform You know, you know, nothing like um And that's that's the biggest thing that guys have to wrap their mind around is What you did last year it don't it don't matter, you know, we talk about the Super Bowl, you know Just for part of my accolades, but for me Um, I want to get back to a Super Bowl and and win it and win MVP You know, I'm saying and win the Super Bowl and whatever it may take because Just that that that that that what is that to the to the day I stopped playing You know, that's that's uh, that's a goal of mine, you know to to get back and chase that But as long as I do my best to get that I'm gonna be okay at the end of the day You know, I'm saying but I don't want to just, you know Ride on the past of I just want to continue to get better. So that's yeah, I think it's you're in football and in your position with your position is It what how many sacks you get is a factor, you know, people look at the end of the day How many sacks is great? And I know a lot of coaches will try and tell you, you know It's not all about sacks and it is not it's not like there's so many plays that you make that aren't on the stat sheet but like That's a part of it for Dan to be how he's hitting what his What his batting average is it's like who cares what Dan's beat batting average was last year It's about what is his batting average right now? How's he playing and if he's not getting the job done they don't care that he's the Starting shortstop if there's someone that's swinging the bat better than him, you know, so I think it's you guys Your sport's similar in that and it sounds like you both have the right mental The right mentality of how you go about knowing that and staying in front of it So you you talked about how much working out is like a release for you and I'm the same way Um, I know last year during quarantine you told us a little bit that you're big you were a big peloton guy Um, what what are some of your favorite things do from a workout standpoint? Do you have a gym in your house? Do you how often do you ride peloton? Can the listeners of grady jarrett podcast ride? Yeah, so I definitely got a gym in my house. It was a it was like a guest bedroom in the in the basement when I bought my house and Gutted it out. It had the perfect space made a nice gym in there and And you know, maybe when we do the do the show we can post it to travel or whatever But um, so yeah, so I do I got the peloton um, I'll just do like a little certain classes. I love like the like interval classes Do you have a favorite Favorite instructor and then like playlist like uh, I don't have a peloton, but I've heard there's like Yeah, so it's like it's like pop rides Yeah, so it's like pop rides Hip hop rides 90s 80s rmb whatever it may be they they they they got that thing planned out now But uh, you know, I like uh the instructor Uh, her name is tune day. She's she's she's a beast. If I click on her. I know I'm getting work. Um, Alex who song is really good So, um, it's it's it's it's a couple more than I like because I mean I just do like little random classes and stuff I usually do like a my I most oftenly do a 30 minute ride. You know, I'm saying that's that's like a And then some you kind of it's gonna be intense not too long and for me to see kind of hurt hurt my back But I just now started doing my 40 minute my 45 minute rides So I do that like maybe like twice a week or some in addition to all the training and stuff You know, if I wasn't doing like certain stuff, I could ride more But I gotta be good for training too because they put they put that work on you know Yeah, it's fun. And then um, I got like wood weight treadmills and stuff. So I have some horror stories from wood weight train wood weight treadmills from college. Oh my gosh They're beasts now. They're yeah, like nothing will humble you more when you're like a woman's shape and then you have to Move I am dogging it right now. I got that at the training facility. I spent a lot of time on there I got up one of the training spot. I go to Vitality and I got one at the house. So and if they they they the Big deal big boys. So So yeah, we could get it in on that. Yeah, for sure Well, another great conversation with you I thought it was awesome that we were able to have another local Atlanta guy who's Star of his team and and having to break having a brave spire on and in the thick of the brave season Is pretty cool for us too. Yeah, that's super cool. That's super cop really really appreciate them for doing that Taking the time up and they do that and you know, gotta gotta go to work So that just shows commitment to his love for Atlanta Falcons. Yeah and Grady Jarrett All right, well, thanks for tuning into another episode of getting real with Grady Jarrett podcast We look forward to talking with you guys soon