 start like this how explosive can I be right now I mean like seriously like like you've got to give yourself a chant man you should be here ready to go okay you should be already thinking about where I'm going if I'm going far side I'm trying to beat his shoulder and go near side if I'm trying to get to a leg pass fun trying to dive over the top and I've got to give myself every athletic chance I can some of you guys feet are inside your hips and you're standing almost straight up you're not giving yourself a very good chance right now again this whole weekend is about being athletic in positions most people don't even know how to be halfway athletic in we want to be high level athletic all right give yourself a chance get yourself in an athletic position to wrestle we're competing right now now it's time to compete it said it said it's time to compete I like it a lot I like it a lot