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Ultramarathon & Trail Race Training with Matt Frazier

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Published on May 17, 2015

See the full post: http://strengthrunning.com/2015/05/ul...

No Meat Athlete founder and ultramarathoner Matt Frazier joins us for Episode 11 of Q&A with Coach. Today we discuss how to transition to ultramarathons from road marathons and how to best incorporate hills in long trail races.

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