 welcome back nice nice welcome back to stable talk this morning we have two runners from the cross-country team with us we have Michaela Sabo and John Womack how are you guys doing this morning yeah I'm feeling alright everyone's still waking up a little out here that's alright yeah tell us whatever you guys want us to know your majors home towns all that good stuff I'm a bio major I mean I'm new to the bio major I was nursing major last year I am I switched majors because I felt like as a nursing major like the only place you can kind of go is nursing and so like as a bio major I can like because I have like I have a heart murmur and so I like my cardiologist he's like kind of like he's like such a great dude and everything and so like he just like really like I know I'm just like they like I kind of want to do this because like he's like always brought a like smile to my face and everything and so like having like bio like it's easier to get the medical school and so like that's like one of my goals and like I have a new one now but like I still talk to my own like all the time and like we're like like just best friends and everything and so like I had to make the switch I like that story yeah I'm a fashion design major and I'm minoring in photography and graphic design so hopefully with like athletics I can do something designing for like uniforms or shoes or whichever I'm excited for yeah yeah yeah really cool is that your like go-to style is like athletic wear um not really I like dressing up but what would you describe your like style as your aesthetic I'm not like I don't dress up like that much like dresses and skirts I definitely do like more casual but it depends I feel like edgy a little bit edgy casual yeah for sure so you guys are both from New Jersey right yeah what's all these New Jersey people yeah what's the better state for like trails running trails definitely not New Jersey I would say Maryland yeah I mean there's like one trail near me so it's kind of hard I like run like in my neighborhood and everything like that but I would definitely say Marilyn yeah what's like the most difficult course like terrain like what makes it difficult so it depends because sometimes hills can be like tour advantage in a way like everyone has to go up them and stuff like that but okay for me sometimes like when a course you do multiple laps in the course like feel like one lap around like of course would be easier for me anyway yeah yeah when you guys run in the summer or I guess anytime of the year like by yourselves how long would you casually typically run my cap it off I like ten or eight to ten you cap it off at ten miles you said yeah yeah I kept it off at two miles oh like wait right for you guys I was telling days in the summer time I don't run outside I like myself too much it's hard in the summer it's like it's so hard like you gotta do it early early morning if I actually wanted to do it or like but then or late at night but then I just had dinner and then I don't make it very that's why I run like in the morning to see it out of the way but yeah um do you guys listen are you listen to music when you run or no since I got my ear pods yes because like I was just like yeah like in high school you just were like never allowed to listen to music or like people who did listen to music were like JV and like we're trying everything not to be JV but like now since like for Dan I mean I haven't done that schooling it so like we'll have to see because like I don't want the day to see me and then be and then be like what you what you got in your ears I'd be like oh these my hearing aids like oh I still am the door too loud and now I can't hear yeah we normally don't practice but yeah like by myself I do yeah I feel like I have to wear them when I'm running or I get like super bored but I'm like also counting in my head like okay every song like about three minutes so in order to run for extra I'm happy to listen to X amount of songs and then I'm just like dreading it all but I'll get so bored if I don't we're gonna move into would you rather now first segment okay would you rather be covered in fur or covered in scales oh hundred percent scales yeah scales yeah I'm big into like snakes and like I could just see like just like me having like a rainbow boa and just like I'm just like like I look brown at one point and then I like turn the sun and then I'm just like glow in and like glistening on and then everyone's like the drip yeah like I want one that kind of looks like a mermaid though yeah yeah I was thinking like I was like that'd be kind of yeah all right similar would you rather be able to talk to land animals talk to animals that fly or talk to animals that live underwater oh definitely underwater like I was gonna say underwater for sure yeah I got a ninety percent of the world is like undiscovered because it's all underwater so yeah off to the end what's up down there I'd love to talk to a bird though oh no I feel like pigeons are like mad they just be like not a page it's gotta be a cool bird like a Phoenix or a hawk or yeah I feel like they might be like they might be kind of mean maybe we'll never know unless we talk to him I guess true I give that one okay would you rather have all traffic like you approach be green or never have to stand in line ever again never stand in line yeah cuz I'd be really convenient like all being green yeah yeah you'd never be late to anything like every time I approach like a stop light it's always like red or like I do go somewhere fast and then yeah so let's do that sometimes I like like red lights if I'm not in a hurry because I don't want to get somewhere just like procrastinating me getting somewhere not staying in line like at Hershey Park and stuff would be nice oh I guess they're staying in line yeah that's not really annoying they're like show up 15 minutes early but we're not gonna take you back until 30 minutes after your I had to go to the to my surgeon because I got like some wisdom teeth oh and like my numb my mouth is still numb and it's been like two weeks and she said alright get here at six and then we'll come we'll come out and get you she didn't come get me to like 645 and then like I'm over here like making plans with my friends to go get like pliables and then they're getting mad at me because they're about to close and I'm like I'm sorry last would you rather would you rather be forced to dance every time you heard music or forced to sing along with any song you heard this in public and everything by the way I mean I do that anyway so let me think about it dance yeah I can I can like I can dug it anything cuz I feel like you can like low-key dance I don't know you don't want to hear me sing but I guess I don't know you can pick the volume you sing at I guess I can hum really well that's singing singing I mean just sing it like Billy Ellis volume she sings really quietly I guess like whispers there's some good memes about Billy Ellis and let's do and it's just like videos people whispering yeah people just eat it up she's just like everybody's like yeah have you guys been watching any good movies or TV shows yet or not yet during quarantine I do have some I do have some tough picks I got some good movies that you've watched during quarantine you said top three yeah but corona on March 14th yeah all right are we doing like just on Netflix like everything all right I think I'm gonna focus on Netflix so a movie I've seen recently when I got home from Flagstaff it's called the old guard they're basically like like these they're like our saviors and like they they like protect the world from like stuff that happens and like they're immortal and there's just one part actually that's that I had to watch like three or four time because I had no no like I just cannot believe that that just happened like I was like no way that did he just because like I think it freaked me out because like I like I don't know if you guys have ever been thrown over somebody's shoulder but like you usually just like like if I throw you over my shoulder you was like haha and like you land on your back but this guy laid it all straight on his neck and died and I was like like it sounded like a Dorito like what else avatar core you said legend of Korra yes yeah I wanted to watch that I've been rewatching the last airbender just because I watched that I've been doing it on and I'll combine those two I never really watched it start the finish but yeah I've been told that Korra is worth the watch what about you Mikaela top three things you've watched ever since I've been home and like baseball started I've only watched like baseball yeah but who's your team the Yankees gotcha they've been struggling but it's like so fun to watch so yeah that's what I've been into all right we're gonna move into some Q&A when did you know you were either good or fast at running when it oh that's like a good hard question okay um oh I never like thought of myself as like fast cuz there's always people that are gonna be like faster than you and you're always gonna have like competition and all that but last wait oh yeah we didn't even have the season um winner I like Max and I like actually I was like I'm in this you know yeah thought that was like exciting but yeah I never like thought of myself as like fast because there's always people that you got to you know compete with and yeah but you John um what did I think when did I think I was fast at running or even just like when you realize that you wanted to run in college yeah oh that one that one's easy I went to my cardiologist and he's basically like yeah you've been running I was like yeah I'm running a little bit he's like you keep doing that for the rest of your life and I was like I was actually gonna ask if your cardiologist was like supporting you running or if he was like yeah they um I assume he'd be opposed to you playing like football right but no he actually said like I'm clear for all sports it's just um I have what's called a bird chest I don't know if you know a bird chest is but like it's like when like um like for a car and a bird were to meet at the same red light going opposite ways and they'll say it like real weak like like like it's real like it's real easy to knock the wind out of me so I was just like I'm gonna make that analogy like a weak chest type thing I was trying to picture a bird and a truck flying in an intersection yeah the bird bird loses every time okay your analogy now and then running is like running's like for me personally I love like the I love like being like the team said a good friend and I love like being able to cheer on my teammate and stuff while also having a race myself because like I know with a lot of sports like like I played the AAU basketball for a while and like just like looking at it like my teammates were like real good so like I like didn't play a lot a lot but like when I did get in like I did my thing whatever I play lacrosse oh lacrosse I hundred percent soccer I've played soccer before so one thing on your bucket list backflip no hand back flip into a pool or on no like on like a like a dangerous surface like on a tether line or something that way like geez that's going to get this bucket list I am checked off are you definitely do it if you like practice every day yeah yeah there we go I think I've done it I think I've done a backflip like no yes and like it's kind of like you know like when you go to do something and like you're like halfway you're like now now I don't want to do this anymore so like I usually end up going like off the diving board like and your legs fling over now they probably go like that far but I'll try that that's what I did to learn up front flip off a diving board is you two videos I probably should learn how to swim first but like it's just we'll just hit everything yeah you know what I probably you know probably instead of doing the backflip it probably be the swim efficiently Michaela on your bucket list I would say definitely like to drive cross country like all the way would you go out West first yeah like or maybe start East Coast and then go to West Coast have you been out West yeah I've been a Cali we went to flagstaff in Arizona and I think that's as far he's gone but yeah that'd be really cool huge RV and go with a bunch of friends or something yeah we always tell everyone you got to tell us your favorite coach story or coach moment so what's the fate what's what's your favorite coach for Dan story for the podcast I would remember I think it was my freshman year and I'm always like I was just a little backstory I always like fill up my gas tank as soon as I hit like half like half full I don't know if that's a thing for most people but as soon as I wait like half full I like filled up all the way because I just get really nervous about like driving with like an empty take a gas so freshman year we were coming back from like a like a long trip and he knew I was like really nervous about like gas and all that and he like pretended like we ran out of gas and we were like going up a hill and he pretended to like roll backward I don't know it was just really crazy and I got like really nervous I know he was like playing but like it was really funny like three miles left to get to school and they always like to get gas and I was like oh my god that was like the funniest moment is that like a new Jersey thing to keep your gas thing half full because they come before you know I'd be on the E I'm I'd be on you right now so I used I used to let it get to the light not really anymore yeah I was gonna say yeah what I was broke I used to get like five dollars a gas all the time actually on yeah me too I was like yeah can I get 325 all right what's your favorite coach story your coach story I gotta think about all of them that we had I usually don't remember the coach for dad because he's used like even though he's a small old man oh dear man no man and he's fast in my liking and so I forget where everyone else was but it was just us and the entire day I was having like all sorts of those bleeds for some reason because that just something that happens to me it's like in my like my little bio like if love life is just like nosebleeds have you ever seen any of the new Jumanji movies yeah yeah you know where they tap my chest and they have the bio and it's like the strengths and that's what I was just picturing my yeah weakness cake yeah yeah weakness would probably like swimming long distances in a hurry and those bleeds yeah but um yeah he was just talking to me he was like hey dude are you okay I was like yeah I feel fine he was like okay cuz you know your nose bleeding and I was like really he was like yeah it's breathing actually quite a lot then I was oh oh wow oh my gosh like it was like like it was like kind of coming into my mouth and I was like oh my gosh and like we were like two miles though we were like three miles in or something like that I was like our eight mile run because he gave us eight he gave us like ten and eight or something like 12 and eight or something because he loves yeah and then um luckily he was like good thing I have this napkin in my hand I have this napkin in my pocket and I'm like number one why do you have this napkin in like this little butt pocket you have and two thank you and then um the whole time I was just like putting it in and then like turning it because like it was like it was really going and then we just had to stop and then he was just like just hold your head back and then we're just talking about like what we're doing and stuff sounds intense yeah yeah it was a nice bonding moment though very bonding okay we're gonna do last segment wrap of fire we'll do four questions for John first and then four questions for Mikaela and you have one as soon as I say it you have to answer immediately like no thinking no explanation just immediately when it comes to your mind oh wow go ahead Mikaela you go first no she said you first we have we have questions for Don and then we have several questions for Mikaela all right Johnny you ready yeah I'm gonna treat it like um family feud family feud yes for the 200 points because me is Steve Harvey all right ready what is your go-to gas station food um sushi track across country track Gatorade or Powerade Gatorade fill in the blank Taylor Swift is blank hot though yeah you said it I was waiting for the end one I was excited for that okay that was funny all right Mikaela Mikaela last Halloween costume think I was like a hippie a hippie uh scale of one to ten how could a driver are you then dog or cat if Kim Kardashian and Jimmy Kim will we're both drowning you can only save one who do you save Kim Kardashian yo what are you doing I was wondering what sonny you're gonna give it to I'm disappointed in you okay what if Kim K and Kanye and Kanye were both drowning which one would you save Kim K excuse me yeah you watch Keeping Up with Kardashians or what's the reasoning of your loyalty well I do watch it and I think it's hilarious and that's why I watch it I don't I love I I'm not judging I'm John do you listen to Taylor Swift so funny that you say about that I don't personally but um what's that song called bad blood absolutely smacks um blink space smacks um you said you don't listen to it but you're naming all these songs that you really like well it's just because like I don't know it was just that one just really like some songs is really like resonate with me and so like I just can't there's nothing I can do about that one bad blood resonates real hard I like the Taylor Swift and Kim Kardashian energy in this room right now like we don't they have beef or Kanye the other Kardashian beef with Taylor Swift yeah I don't know what about and so do um the Cyrus's all have beef with Taylor Swift do they I don't know that one I think he produced one of Taylor's first albums or something and then he like rapped about her and then he interrupted her on stage when she got video of the year like 2008 and then he like asked for her permission to like rap about her in one of his songs and he ended up like doing the same the exact opposite what he had told her he was going to say oh yeah like like a year ago Kim Kardashian like released on twitter like the video of Kanye and Taylor on the phone talking about it and it's like but Taylor Swift I still like them both I don't care if they have beef I feel like me and Taylor you need to go feed this go ahead Kanye go ahead go ahead go ahead go ahead all right now you gotta sing one of the t-swift songs before you log off before you log off give us your best Taylor Swift rendition all right hold up hold up hold up oh oh fun again the lights down oh let me see something there let me let me get a little bit more white love like that if you love like that I don't know the next part no we used to be because maybe now we get thank you you're the first performer on stage yes sir stable talk pod stable talk history laid down I love that so much well on that note thank you on that note I don't think we can go up from here well yeah thanks for uh joining us if any last minute shout out before we log off uh shout out to my family my boy hated I was I was looking up on podcast activities and they told us that we need to use more motivational quotes and things or like quotes of the day our quote of the day is going to be oh here's one I have a Pinterest flow quote if you don't go after what you want you'll never have it all right here you go yeah live like that today ladies and gentlemen all right well it's been fun thank you guys yes thank you good luck with um the semester and everything yeah try and get on everyone on campus soon hopefully all right bye see you guys