 Performance lab whole food multivitamin is a very high quality multivitamin supplement. But is it worth the price? Let's find out! Hey, what's up, Breck here, the founder of Your Inception. Welcome to my channel, where you can learn top secrets about entropics. Subscribe below to start your journey. Supplementing vitamins and minerals is very important in today's world because, you know, in our modern diet we just cannot get, you know, all important nutrients in our body throughout the day. Or it is very challenging. I mean, some people can do it, but the majority of us, I mean, it is just too challenging. And, you know, I've been taking multivitamin, I've been taking multi-mineral supplements for years now, and I've tried a lot of stuff in the past year. So, you know, I was very keen to try this one from the Performance lab line, because, you know, I know quite a lot about multivitamin, and I said, you know, it would be very interesting to compare this one to others I've been taking in the past years. So, I've decided to try it out, make a detailed research and see what happens. In this video, I'm going to share with you my review and, you know, why is it as good as it is. And at the end of the video, I'm going to tell you if I recommend supplementing it or not. Actually, I believe that Performance lab WholeFood multivitamin supplement is one of the best on the market. Why is it so? Well, first of all, it contains very high quality vitamins and minerals. Secondly, it is customized for men and for women, as you can see. So, that's very important. Thirdly, it contains 100% of the daily value for 17 vitamins and minerals. So, if you take a couple of capsules of this multivitamin, you're going to get all vitamins and all minerals your body and your brain needs for optimal performance. And last but not least, it contains nature, identical vitamins and minerals. Now, what does this mean? I'm going to tell you in a bit, but just before I do, let me quickly share my experience with the supplement. Now, first of all, I can tell you that I really enjoyed taking this multivitamin supplement. Why is it so? Because the capsules are pretty small. I mean, I can even show them to you. They're pretty small. I mean, pretty standardized for entropics, but pretty small for multivitamin. So, based on my experience, most capsules that I've been taking, so capsules that contain multivitamin and mineral supplements, they're much bigger. And with those ones, they're pretty small. And it's much more convenient taking those two to four capsules per day. And I really like that. Now, another thing I almost forgot, this multivitamin is gluten-free. It contains no soy, no fish, no dairy, no peanut, no egg, no wheat. It's non-GMO. There are no artificial colors and no additives, nothing. So, it's a very clean supplement, a very, very clean one. Now, the second thing I liked about this supplement is that I felt very good after I took all the capsules. Now, of course, don't understand me wrong. If you take multivitamin supplement every day, you're not going to get any kind of magical energy cake or whatever, your focus won't improve. But if you constantly take multivitamin supplements, your performance will improve, your general health should improve. You should feel better, you should have more energy and so on. And since I've been taking those vitamins for so long, I can work on a very high performance. I can be very realistic. I have no issues, I sleep well, I'm focused and so on. And during my review, during my test of this supplement, I kind of felt the same. So, there were no issues, even no negative side effects or whatever. I felt pretty good for most of the time. And this is very important. It doesn't happen always, but if you take a high quality supplement, you should feel better. Of course, if you want to really improve your cognitive performance, then I do recommend taking the tropics. And speaking of which, I prepared seven amazing secrets about the tropics that no one else will tell you. So, if you want to get them, download my free handbook below. And the reason why I like this multivitamin supplement is because, you know, I didn't have to think about taking any of our separate vitamins or minerals anymore. You know, usually what happens is, you know, if you take, let's say a pretty low quality multivitamin, what's going to happen is that, you know, it's going to lack some vitamins, it is going to lack some minerals, and then you have to separately take them, add them to your diet. Another thing that can happen is that you're going to take too many of vitamins or minerals, you're going to overdose, you know, this is very often, you know, with vitamins and minerals, because those generic supplements that you can buy on the market, I mean, most of them, they contain such high doses of vitamins, I would never, ever take them, you know, and that's the other issue that can happen. And then you have to think about, you know, what is it like that took too much of vitamin B12 from no, is it fine or not? And with this one, you know, it's been very well-dosed, and that's important because you don't really have to think about it anymore. You take the capsules and you're good for the day. And this is a big benefit. And the question is, what is the supplement so well-dosed compared to many others? And there's a funny thing about it. The way the vitamins and minerals are produced is there's a special procedure they use. It's called biogenesis. And let me quickly read to you what this actually means. Biogenesis vitamins and minerals are innovative, enhanced potency nutrients that are lab-growing using patent processes that replicates nutrient genesis in nature. All right. So what does this mean? I mean, this means that these vitamins and this supplement are, you know, as close to the real vitamins that you get through eating food, different types of food, obviously, that, you know, as possible. And that's why, that's why all the vitamins here and minerals are pretty low-dosed compared to standardized supplements because your body absorbs them better. You don't need so much of vitamin B12, for example, or vitamin A or B or whatever. If your body absorbs it better, usually with, you know, normal vitamins, your body just don't absorb them that well. But that's not the case here. And, you know, that's, you know, a big advantage of this specific multivitamin supplement. By the way, guys, do you take any vitamins, any minerals? Do you let me know? You know, it would be very interesting to know. Now, is there anything I don't like about this multivitamin? Yes, absolutely. I mean, there are always some things I would personally want to improve. So one thing is you need to take four capsules of this multivitamin supplement every single day. Four capsules is not as little. Even though the capsules are pretty normal, pretty small, you still have to take them. And the Recoant Daily Dosage is usually as a two to four capsules and you're supposed to take two in the morning and two in the afternoon or two in the evening. Now, my personal recommendation is you can just take all four in the morning. That's what I did because, you know, it's just more convenient. You take the four capsules in the morning with your breakfast and you're good for the day. Now, personally, I would want to take lesser fewer capsules. So one, two max, that would be good because I think, you know, all other nitropics and I have to combine all of them and, you know, then I have to take like five, 10 capsules every morning and then additional capsules in the afternoon. So, you know, that would be that would be very beneficial to take fewer capsules, you know, just to, you know, it's just more convenient. Is there anything else I don't like about this supplement? Not really. I mean, it's well-dosed. It's high quality. I mean, the vitamins in the minerals are very, very high quality. You know, capsules are pretty small, as I said. My personal experience with this multi-vitamin was very good. Now, I took this one for men. Of course, I didn't take the one for the women, for the women, but they're pretty much similar. There's some small differences, but that's about it. So, yeah, I was very satisfied. So, my final recommendation is, yes, absolutely. You should consider taking a multi-vitamin supplement every single day. I mean, if you have certain diseases or whatever, you know, you have to consult your doctor just to be on the safe side, what to take and how much and so on. But in general, it is very recommended taking such a multi-vitamin supplement. And the very good thing, the biggest advantage of this specific product is that you can combine it with other naturopics from the same line. So, performance lab, as you can see the brand here, actually developed a whole range of different naturopics, mind, energy, sleep, vision, and their prebiotics and so on. Now, what the brand did is they kind of, you know, had in mind to develop products or supplements that are like, they can go well together with each other. So, if you take the, for example, this one, the multi-vitamin, you can easily combine it, you know, with their mind product for improving your cognitive performance, which I personally recommend and you can combine it with energy and so on. By the way, you're going to find all additional links below, so don't worry about it. And this is the biggest advantage because often what often happens is, you know, you take a specific, let's say, naturopics stack from a particular brand, all right? You take it, that's good. And then you take additional vitamins and minerals from another brand. And what often happens is that you overdose on certain, you know, or with certain supplements, like minerals or usually vitamins, like vitamin B12, you know, one contains too much, the other one contains too much. You take, you know, both capsules from different products and bam, I mean, your numbers are up in the sky. And you don't want this to happen, not in the long run. So you really want to keep in mind that, you know, you stick to the recommended daily dosages of vitamins and minerals. And with, you know, taking the supplement, you will definitely do that. If you want to read more about my experience, check it out below. There are links, you know, additional information. So just check it out, which vitamins are in how much and so on. Everything is covered. If you want to try it out, there's a link below as well. So, you know, just click on it. If you have any questions, guys, do not hesitate to contact me. And of course, don't forget to follow your inception on Facebook and Instagram. I hope to see you soon.