 to clean my hair prior to doing the rinse and I'm gonna do this off-cam but here are the products I'm going to be using. Here is the tea I'm using the organic green tea by Trader Joe's. I'm gonna place it in the applicator jar. I told you what my glasses look like. Why don't you go wash off somewhere else. Here is my green tea in this plastic container. You want to make sure this is cooled off. Now I use one tea bag. Okay you guys. Oh my hair is cleansed. I use swabs. You guys saw the product I used. But look I totally forgot that I put peppermint oil in that shampoo. A few drops go a long way girl. So ideally you'll want to apply this green tea rinse in the shower immediately following your shampoo. I'm also going to apply my conditioner now without rinse not the green tea. I learned this from Nafifu TV in which in one of her videos after she applied the green tea she applied her deep conditioner excuse me. So yes that's what I'm gonna do and we'll just see how this turns out. Oh that's a cute hair style. Look I love y'all but I'm gonna go finish this in a sink over a sink and then come back and apply the conditioner. I'll do this a little bit here but oh hell. Alright I'm gonna go rinse this stuff out. I had to go back in the shower and rinse all of this out girl. I've been rinsing and washing my hair in the sink in the kitchen. It's really hard to get all of my hair all of any product out. So do I notice a difference? Sort of kind of but with any type of treatment it's something that you have to do consistently over time. Green tea is great for shedding. One of the things is good for shedding and I think it strengthens your hair too. Other benefits will be listed down below but yes will I be adding it to my regimen? Not really. It's also good for growth too by the way. No I can honestly say that no I just find that it's one extra unnecessary step in my regimen that I don't think I need. I already have added peppermint oil to my shampoos and that helps with circulation in hair growth. Circulation your scalp. So it's a no for me girl but it was fine. It was fine. Alright y'all take care. Bye.