 What is up, guys? Wanted to do a quick video updating you on what is up with my life, as well as give you a quick summary of an amazing workshop that I've attended yesterday by one of my amazing clients. So with me, things are going really awesome focusing on Israeli clients. Mostly I'm helping lots of people build landing pages, market themselves on Facebook, add words and create just aggressive marketing campaigns. They get quick, very big results. I'm also giving lectures on a weekly basis, very fun, very challenging and very, very rewarding. Now regarding what I learned, one secret, one tip that will completely change your life by a client of mine who is a PhD psychologist and a second degree neurologist and a biologist, just an amazing, amazing person taught me yesterday about self-hypnosis and how our brain, based on its beliefs, creates different physical realities and physiological realities. So apparently the way you believe certain things are will actually affect your biology and that is shown by how they took people with, for example, knee problems, they gave them knee surgery but it was fake. They just opened their knees, just did a cut, closed it and then did nothing and they told them they fixed their knees and apparently out of 150 people that they've done that to, about half of them had long sustaining improvements. So say, oh, my problem is gone. So that's just one amazing example of how placebo affects and what you believe not only changes your reality from an internal place or an external place, but also it literally changes your physiology. So what we've been taught is how to get into self-hypnosis. Now you do that by calming yourself down, sitting very straight, very relaxed and just breathing all the way in and breathing out or you can imagine yourself in an elevator just going down and feeling yourself going down gently or just imagine yourself walking downstairs and what happens when you relax enough, your brain waves go to what's called beta waves. You can check that out on Google and most of the time our brain waves go something like this and it's really, really fast and you're not receptive to new messages. So when you slow down your brain by breathing slowly, by becoming very relaxed, very focused and relaxed, you actually go into beta waves where it's slower and you're able to insert very clear messages into your head by imagining things visually with intent. So you need to come up with something that you want to have in your life, a result and not just have the result, but what you actually want because it's your imagination, you can pick anything and you wanna visualize that very, very clearly and just feel it for a few minutes and just by doing that on a daily basis what happens is your brain actually changes. You actually rewire your brain to have new connections that are related to that thing that you're imagining and you wanna imagine it like in first person and really just kind of be there and it's amazing. Like I've just started doing this yesterday and already things that I imagined started happening for me. Like I started seeing physical results in my body and in my experience and this is absolutely amazing. Things from sex to cold calls to people. So it's pretty damn cool. So if you have any questions about that feel free to check it out and ask me about self-hypnosis. If you're interested in my book, my autobiography of basically the crazy journey I've had with many, many adventures and the lessons I've learned along the way message me about that or comment. Everything is in the links below. So thanks for checking out my video. I hope to update you soon again and I'll see you soon. So thanks for watching and remember take massive action every day and you'll start seeing really cool things happen. So bye-bye.