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Low Dairy Post-Workout Shake Recipe - Live Lean TV

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Published on Mar 23, 2012

Here's a low dairy post-workout shake recipe that is similar to a previous Peanut Butter & Jelly protein shake recipe that I showed you a few weeks ago.

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Find the full recipe at: http://www.bradgouthrofitness.com/low...

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Be sure to check out my internationally selling book, Awaken The Abs Within, and learn why my 7 secrets can help you lose belly fat, get a flat stomach, and ultimately live a healthier lifestyle.

If you don't know me yet, my name's Brad Gouthro and I'm a internationally selling author, certified fitness and nutrition professional, public speaker, and model.

Music From: http://BeatsRoyaltyFree.com

http://www.youtube.com/watch?v=rwywuf...

Thanks for watching my video making a low dairy post workout protein shake recipe.

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