 All right guys, so as usual I've not been uploading However, I do have some form of excuse. I'm actually in I've been traveling to Banskoe in Bulgaria, so I'm now here and I'm in some kind of football stadium Some local football stadium just climbed in through there and there's no one here No one watching at least So I'm just sort of So this video we're gonna talk about in this video So I've been having nightmares, which is very unusual. I haven't actually had Haven't been having nightmares for a very long time. Good for you years And I have no idea why So since I arrived in Banskoe I've been having roughly one nightmare and I at least one, you know bad dream and night, which is quite uncomfortable Quite, you know, not skip. I guess a couple of them are scary, but not really more just uncomfortable Annoying dreams that aren't lucid and aren't very fun. So Yeah, and I have no idea why literally no clue why I've been having these these bad dreams However, what I've been doing to sort of fix that My solution has been just to do more reality checks throughout the day and I find it every time It's happened a few years ago to me as well. I went through a period I think I was also traveling. I was in some new place Maybe I don't know. Maybe I was subconsciously stressed about something, but I'm not I'm not stressed about anything now But that could be what was happening before Whatever the reason, you know, sometimes people just have random nightmares. You know, there's no reason for them However, the solution It's very simple What you do is you just make sure that you do more reality checks throughout the day Because often when you have a nightmare, it's gonna involve something from your waking life It's gonna involve something from your waking life, you know, whether that's like a memory situation conversation experience or You know just something you were thinking So if what you do is to do more reality checks during the day Like maybe say if you were doing 10 before trying and for doing 30 or 40, which I know it sounds like a lot But you know, if you're having nightmares you want to stop them so Yeah, just do more reality checks Literally just set a time on your phone to go off every half an hour instead of every hour and Yeah, I find that is actually super helpful So yeah, I've been doing that the last day or two And it's made a big difference actually instead of nightmare last night. I had a lucid dream Where it was only a short one But you know, I was I would pick up these rocks with my mind and sort of with telekinesis I like using telekinesis. I would swell them around and Fire them. I think I fire them a window or something anti-social behavior. I know but yeah, I just I like playing with superpowers like that. So So yeah, the point is that by doing more reality checks I was able to Avoid the nightmare and actually instead turn it into a lucid dream That's how long this video is Still still a fairly short video Yeah, still a fairly short video, but I thought I'll also show you where I am. So I'm in Bansko This is the Bansko Mountains And this is the football stadium that I've found in on the edge of this on the city edge of the town I should say I can't tell who's wearing. I think they're just training because it's about seven footballs in the stadium and it doesn't look like people have used these chairs for a while, but If you want to see more videos like this by the way go to my travel channel transcend travel in the description And that's it for today So I think I'm gonna go back now get some lunch Get ready to go to the pool and get ready to Get ready to sunbathe just a little bit more lots of grasshoppers can hear them. They're really loud so that was the Weird football stadium. Oh, we will continue on towards the town. I think I'll make another video about the old town and There's like it's not castle. There's like a An old building type thing with weird castle looking walls, which I'll make into another video Yeah, by the way, let me know Let me know what type of video you want to see like do you like it when I walk around and just talk to the camera like this Or do you prefer the cinematic? Well, I say cinematic the more cinematic type videos where I edit them with music and you know Cinematic type shots where I pan around and everything or do you want to mixture? I don't know The only thing with the music ones. It's quite it takes a bit longer to make them So I I'm not able to make as many or as with these type one, you know, I can film Five of these in a day quite easily. So let me know