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Published on Jun 14, 2012
Hi, my name is Artus Shakur.
During my long career as a personal trainer and fitness model, the single question I get most from people is what did I do to get such well defined abs, and what they can do to achieve the same.
Since so many people were asking me this question, I decided to spill the beans in this short article.
So if you're looking to get the kind of washboard abs that fitness models have, in the fastest way possible, then you'll want to read this article to the very end.
Let me give you a little background about myself, so that you know I'm not one of those scammers in the health and fitness business.
I've been a professional fitness model for 7 years.
As a professional fitness model I have came in:
Top in the 2010 World Bodybuilding Fitness Federation (WBBF) World Championship
Top 6 in the 2011 World Bodybuilding Fitness Federation (WBBF) Championship pro class
Top in the Vancouver Championship
Top 6 in the Canadian Bodybuilding Federation (CBBF), the competition which admits you to International Fitness Body Building (IFBB)
3rd place in Fame Toronto show I've also been featured in popular blogs such as Bodybuilding.com, a popular blog which I was requested to write for them and share my knowledge, Cutandjacked.com, Monsterstatus.com, and Fitness Magazines such as Fit and Firm Magazine, World Physique Magazine, Muscle Insider Magazine, and more.