 So the next one is a double hand over so with this one I'm gonna do I'm gonna do push this towards his face and then circle it downwards okay so that's the first one and it makes him kind of do that okay so I'm gonna go boom so I'm doing is doing a chuchu train okay chuchu trains go like this see my elbow is always down chuchu trains don't go like this that's not chuchu train that's not a train this is a train right okay so that's what I'm doing if I try doing this doesn't work if I lift my elbows I have to keep it like a train okay so in and out okay now if it doesn't work it's the next step okay bring your elbow over so it's nice you do that it doesn't work shit I can't do it so once you have to get one bring your elbow over and once the elbow goes over the form sink it down okay so circle in elbow over sink it down back fist pull up okay so elbow do a train elbow over this form sink it down back fist pull up make it fast okay the reason we do the train first is because if I try to get elbow he's just gonna lift it up he won't let me do it okay I go like this then it makes him go like that and then now you get ready all over so two oceans so first practice the chuchu train okay make sure your hands open again use your whole body you can do it you can use your whole body add one momentum into it and then add the train elbow train elbow practice that and then you can practice the technique so if you let's see you do it open the hands yes open the hands make sure you go in first to his face yes and then open the hands but I still cannot in the face and then circle circle this way right yes that's better there we go you think it's too slowly actually it's better okay so when you start going like this doesn't do anything when you start doing quick motions actually doesn't work very well the best way to practice this in two slow motions see is see I'm moving his whole body his spine because I'm going against his thumb here that's why that's happening if I go like this I'm just moving his arm I'm just moving his arm right but like this I move his whole spine see his whole body is moving right so do it slow first see this circular motion right while you were doing it was going back and forth that doesn't do anything so you make sure you have to circle and then while you open your hands so that you can chop it down like that like how we slice the slice the corn slice the corn slice the corn okay okay so when you have that also it makes it all balanced that's when you can bring this elbow over so let's see do that do it slow first see you can connect to to his body open the hands still slow slow just practice the slow part open the hands do it with the actual feel feel it on his thumb on his thumb that's it so when you bring it over just sink down on you can change your stance that's it all right so just practice the important part is getting this part here this part okay this part is important part once you get this part and the next part is easier because you don't if you don't have that you can't you can't just go over top and it should be pretty relaxed once you can get the momentum and you can also do the same thing and open so relax and then boom open the hands you're that's how I can do it without even the elbow okay it just shocks the his you gotta open it and you have you have to coordinate it perfectly yeah you have to go like if you just open and then do it open and do it or do it then open maybe maybe do the same time you can't grab on but that takes practice boom okay that's the also the same thing with inch punches with a short inch ring power but you don't need to do that you just need to do that and you can get up okay so so those are all the techniques and then we'll show you some drills to do the next video