 sleep. That's right. Purposefully purchase corn. I simply cook it and I like to buy it with the husk on. You know sometimes you can buy it pre pre peeled I guess is the way to say it and I don't like that for a couple reasons. One if you buy it like this where it's you know enclosed in the husk basically you could soak it for a good couple hours before you put it on the grill and then when you put it on the grill like it just marinates in there let it marinate a little bit as I do used to say my buddy from Sea of Older and so second reason I like to buy the husk for the corn is that it brings me back to my childhood. That's right in upstate New York where my grandparents lived every night every night every night of the summer you would get corn fresh corn you'd go buy it that day no matter what it had to be fresh and you would cook it I think a lot of times actually we boiled it which is fine I think that's how they did it anyway that doesn't matter the fun part as a kid is that you would eat it and then you would walk it down to the horse pasture down the hill and you'd feed the husk to the horses and they were very grateful and that is a little story of the day and that's why I buy corn that is husked how do you say that the outside and go for a run but don't go for a run after you have dinner oh man I haven't done that a long time basically I was with the boys all day eating pancakes painting the house playing in the pool and grilling and therefore eating dinner a little earlier than my run was supposed to happen bottom line I just got back from a run and true love had to come pick me up haven't had to do that in a while since Nolan's 14 last summer basically it was the stomach like I was kind of throwing up there just was not good it was not I was getting light headed I just ate too much too close to the run does that ever happen to you guys I'm sure it does for the runners out there we love you that's the day that is Sunday just looking for bugs on my rose vine another day in the books all right see you tomorrow yep we'll be here tomorrow we'll be here tomorrow beauty work hard