Simple Meditation For Mental Clarity Focus and Concentration.mpg

This simple piece of yogic wisdom comes from the teaching of Yogi Bhajan, Kundalini Yoga Master. This is helpful to persons with difficulty focusing, concentrating and keeping steady on a thought process. IT is effective with children with ADD ADHD and any attentive disorders as a natural and holistic complement to traditional medical and therapeutic care, and in some cases can be practiced in place of the traditional methods of medicinal managment.
Try it, you'll like it....you'll love it and share it with others!! Also very helpful for cognitive loss patients in early stages.

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