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Managing & Supporting Mental Health at work

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Published on May 23, 2019

In support of mental health awareness, this week's video is about my own journey through panic attacks, anxiety and depression.

This video covers the following:
- what happened to me
- what panic attacks, anxiety and depression feels like
- What people can do to support those that are suffering
- What employers and corporations can do to support mental health at work.

As always, if you have any questions or comments, please don't hesitate to contact me.

claire.rogers@itopiacoaching.com

Wishing you positive mental health.

Love Claire xx

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