 Wherever you are in your life right now, whatever phase of your life Imagine where you want to go. There are five ways or five steps to get you there and to share those five steps I've got Jamie close aka the vitality king. He's a spiritual. What do we call you a spiritual spiritual energetic healer? Spend a spiritual energetic healer. All right, so what are the five steps? That this person watching us right now should take in order to achieve their goal and get on to the next step Fantastic, so we want to look at ourselves holistically. So that's a whol holistic So we're looking physically energetically mentally emotionally and spiritually So spiritually is not really a religious thing. It's just what you believe is that highest sort of aspect of ourself So we want to take actions in all of those five areas to make sure that we've got a solid foundation to be able to ascend and grow and Evolve ourselves in our life. So what we really want to do is want to look where we're at now and Where we want to go So it's around Getting a very clear vision of what we wish to desire more in our lives and then programming the cells of our body To vibrate at that emotional frequency That's the key. So if it's just setting a goal like I want to earn a certain amount of money In the next three months from my business, right? Not just to make money, but like I wanted my business to excel To a point where I've set a 90-day goal Do I how do I energetically feel that also so I make that happen sweet? So there's two aspects that just dropped into my awareness one. It's about the people you're serving So it's like okay, so if you've got a target of earning another say 50k in the next 30 days It's like how many people do I need to serve? What's the difference on making the lives and the impact to help them right? That's very important, right? Secondly, it's not about the money It's about helping the people but when it comes to you personally in your business and the volume of money is What will that money be able to give you? What choices? What will your life look like? having that extra income and then the key is to Visualize that but to energetically and emotionally feel it in your body now and that link that and emotional and energetic Link to that vision will bring it to you. Yeah, the kicker is to not be attached to the actual outcome Right you might have your higher self might be bringing something to you of a better nature a higher nature But if you stay attached to it's got to be that car or it has to be that home You may be blocking the thing that's really what you desire coming to you, right? A lot of people make mistakes with vision boards, right? Like they put pictures of a nice house or a fancy car or a nice watch and they go I'm gonna focus on that I'm gonna work towards that. I'm gonna achieve it But what what might be better is imagery of you helping people because that's really what you want It's not the fancy car. It's not the watch. It's the feeling that you get from Achieving the car and achieving the watch and achieving a house, right? Absolutely. Okay, so so the first thing is the five of the five steps is Energetically feel where you're headed. Absolutely. Okay. What's the what's the step number two? Well, uh, well step number one would exactly what you said But what number one will be more about your physical body, right? Making sure you're grounded because if you're not energetically grounded your energy is going to be up and in your head Right, you need to be in your body to be able to feel the emotion. Okay, so one physical body grounded to Energetically being aligned with your vision. Okay, you know three Mentally using your mind to visualize what it is that you desire for would be emotionally feeling Feeling that which you desire and letting go of the attachment to that physical thing and five would be spiritually Spiritually, it's more like the giving back. How would your life be different? How would those other lives be different than people that you're impacting and helping to transform their lives? Okay, I like that so it's not so much just setting a goal of this is the target. I want to hit I want to lose 20 pounds in 30 days. I want to lose 20 pounds in 30 days It's energetically feeling it in your body and your soul and your mind and how you will feel in that moment So it's focusing on how you will feel when you achieve your goal as well. Okay, so I'm what I'm picking up here It's all about feeling right and energy. Yes. Okay, great anything else any other parting words? That pretty much encompasses it. All right I think really it comes down to I think I feel it comes down to what's your highest excitement if you're following your passions Yes, and your highest excitement It doesn't matter that you don't know where you're going in another 30 days It's what right now is going to take you in that direction of your vision That's what's most important because when we're driving a car from LA to San Francisco We can't see all the way we can only see 15 20 meters in front of us, right? All right, great So make sure you get that energy going like you feel the energy you feel the goal you feel the journey get into your body more and It's going to be a lot easier to stay on track whatever goal that you're trying to achieve because you're going to be feeling it All right, so thanks very much. Where do we find more about you Jamie? Okay, you can go on to say Facebook and look for the but the vitality King or you can go to my website Jamie close.com All right. Thanks, Jamie. Appreciate it. Thank you