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Strength Training | How to pack on muscle and boost strength

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Published on Jun 29, 2013

My advice on how to pack on muscle by alternating my workout routines. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0

Training until failure was one of my biggest mistakes - since I've changed my workout routine each week, I've experience far better results when it comes to strength training and packing on muscles.

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