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Volleyball Training | Resistance Bands | Drills for Higher Jumps | Part 7

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Published on Jan 15, 2012

Volleyball Training Jump Drills with the Resistance Bands http://www.myosource.com/buy-kinetic-... The Myosource Kinetic Bands will help build strength in the legs, hips, and core. Better strength, balance, and body control helps volleyball players jump higher and improve their game.

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