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Published on May 12, 2014
Discussing my favorite thing about hooping...Flow! I forgot to mention in this video the amazing teachings of Gabrielle Roth. The quote Don't do the dance, let the dance do you is in her book "Maps to Ecstasy: A Healing Journey for the Untamed Spirit." If you are looking to bring your flow to new heights, definitely check out her work.
Finding your flow and authentic expression is a huge topic, I tried to cover as much as I could, but if there is information that you would like me to expand on, let me know!