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Published on Jul 25, 2017
Zen is back with a fun African Dance workout to Shake Body dance by Skales! Right from the get go, your body will shake and shimmy hearing the intro to this song. You will be treated to some African dance workout moves like a remixed box step and body rolls. Shake your body and dance over and over again babe!
Afrovibe is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
Our dance studio members get access to hundreds of premium dance and toning workout videos (15-35 min), new content weekly, goal specific programs & challenges, low carb recipes and a body positive community for only $18 a month.
This african dance workout is from our Afrovibe series. Join now to access all the African Dance workouts and so much more!