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How to Do Office Yoga : Seated Twist with Legs Crossed Exercise for Office Yoga

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Published on Nov 14, 2007

Learn how to do a seated twist yoga exercise with your legs while at work in this free instructional video on office yoga.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

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